Sinopsis
MWF Motivation is iTunes' Top Motivational Podcast.Our motivational podcast last around 10-20 minutes - just enough time for you to get a jolt of inspiration on your daily commute, before a big meeting, or on a day where you really need a pick me up. It is designed for you - the business person, salesperson, entrepreneur, small business owner or any human that needs motivation from time to time. Our goal is to inspire and motivate our listeners to become the best version of themselves and live a life of passion and purpose. We publish every Monday, Wednesday and Friday.
Episodios
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You Are Powerful Beyond Measure
28/07/2025 Duración: 20minHave you been living under the lie that you’re not enough? In this episode, I reveal how powerful you truly are—and why the world is designed to distract you from that truth. I’ll share five steps to reclaim your power, reprogram your mind, and start living as the unstoppable force you were born to be.The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
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How to Reprogram Your Subconscious Mind
25/07/2025 Duración: 21minDo you ever feel like you're stuck in patterns you can’t break? In this episode, I’ll show you how to reprogram your subconscious mind—the part of your brain that controls 95% of your thoughts, habits, and actions. I’ll walk you through the step-by-step process of identifying your limiting beliefs, replacing them with empowering thoughts, and using affirmations and visualization to create lasting change. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here
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Just Let it Go
24/07/2025 Duración: 18minAre you holding onto pain or resentment that’s weighing you down? In today’s episode, I’ll share how to truly let go, forgive, and reclaim the deep inner peace you deserve. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here
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Why You Are TIRED All the Time
23/07/2025 Duración: 18minAre you tired all the time, even when you’re “doing everything right?" In this episode, I’ll show you why your exhaustion might not be about sleep, food, or fitness at all—and what it’s really trying to tell you. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here
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How Mindfulness Changes Your Mind
21/07/2025 Duración: 18minWhat if mindfulness isn’t about achieving peace—but remembering the calm that’s already within you? In this episode, I’ll break down the real meaning of mindfulness and how it can transform your mental and emotional state. You’ll learn a simple, neuroscience-backed mindfulness technique that reduces stress, quiets your mind, and helps you reconnect with the present moment—anytime, anywhere. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here
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Honestly, you just need to hear this episode
18/07/2025 Duración: 17minDo you ever feel like you're a project that constantly needs fixing? I open up about my own journey through self-development, how I misused it to attack parts of myself, and the breakthrough that changed everything. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here
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The ONLY Way To Stop Procrastinating
17/07/2025 Duración: 17minWhy do we procrastinate—even when we know what we want? In this episode, I’ll show you that procrastination isn’t a character flaw. I’ll break down how fear, safety, and your ancient brain are holding you back from action. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here
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Why You Keep Sabotaging Yourself
16/07/2025 Duración: 16minDo you ever wonder why you keep falling into the same self-sabotaging habits? In this episode, I explore how we unknowingly shape our identity through repeated behaviors — and how we can change our lives by rewriting the stories we tell ourselves. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here --> coachwithrob.comThe Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these
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Don’t Piss On My Picnic
14/07/2025 Duración: 20minAre you letting someone else control your mood? In this episode, I share one of my favorite mental strategies—“Don’t let anyone piss on your picnic.” I’ll show you how to stop outsourcing your emotions, reclaim your power, and decide who you want to be every single day—no matter what life throws at you. If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you to be part of it. I’ll be coaching and guiding a small group of people to their next level. Join the waitlist now at http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, the
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If you’re feeling overwhelmed, listen to this
11/07/2025 Duración: 15minFeeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action. If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you to be part of it. I’ll be coaching and guiding a small group of people to their next level. Join the waitlist now at http://coachwithrob.com Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
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If You Want to be Wealthy & Happy... listen to this
10/07/2025 Duración: 23minDo you feel like money always slips through your fingers? In this episode, I dive deep into the emotional and strategic foundations of building real wealth. If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you to be part of it. I’ll be coaching and guiding a small group of people to their next level. Join the waitlist now at http://coachwithrob.comReveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
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Dopamine Detox is a Cheat Code to Success
09/07/2025 Duración: 19minDo you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
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Why You Feel Anxious—Even When Nothing Is Wrong
07/07/2025 Duración: 18minDo you ever feel overwhelmed by the voice in your head? In this episode, I’ll show you how the stories you tell yourself shape your emotions, actions, and entire life—and how to break free from them.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
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How to Manifest What You Really Want
04/07/2025 Duración: 18minAre you still “hoping” your dream life will happen? In this episode, I show you why your nervous system may be rejecting the life you want—and how to rewire it to feel safe in abundance, success, and peace. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
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If you’re ambitious but lazy… listen to this
03/07/2025 Duración: 17minDo you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own lazy habits and how I overcame them. I’ll show you five practical steps to rewire your mindset, find your motivation, and eliminate the distractions keeping you stuck.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
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The Mindset That Changed My Life IMMEDIATELY
02/07/2025 Duración: 21minDo you feel like you're missing the good in your life, even when things are going well? In this episode, I share a mental shift that changed everything for me—from how I view success, stress, and daily life. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
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The Psychology of Narcissism: How to Identify a Narcissist
30/06/2025 Duración: 18minHave you ever wondered if someone in your life is truly a narcissist — or just selfish? In this episode, I break down the difference between narcissistic personality disorder and everyday selfish behavior. I’ll help you identify the signs of real narcissism, explain how it affects your mental health, and give you practical tools to protect yourself if you're in a toxic relationship.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
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8 Simple Techniques to Relieve Stress and Anxiety
27/06/2025 Duración: 16minFeeling overwhelmed? I'lI break down 8 simple, science-backed techniques that you can use anytime to reduce stress and calm your anxiety. From breath work to journaling, these tools can bring you back to balance—fast. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
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How to Live in the Moment
26/06/2025 Duración: 19minAre you missing life by always chasing the next thing? In this episode, I break down how to let go of stress and fully embrace the present moment. If you’ve ever felt like happiness is just out of reach, this episode will show you it’s already here—you just have to pay attention. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
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What School Failed to Teach You About Money
25/06/2025 Duración: 19minWhat does money really mean to you? In this episode, I break down the hidden truths about money—what it actually is, where it came from, and how it controls most of our lives without us even realizing it. This isn’t about getting rich—this is about freedom, peace, and purpose.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here