Mwf Motivation Podcast

Episode 608 - Dean is my best friend in the world. We have known each other for 13 years and talk almost every day. In this episode we dive deep into a lot of topics from being a fat kid, to lack of self worth, to becoming a father. We cover a lot of ground and go really deep in some areas. I know you will love this episode as well as learn a lof from it!  Ready to change your life? Join the Iron Mind 60 Challenge now! www.IronMind60.com

Episode 607 - Is your self education really a mask you a wearing for a fear? A fear of judgement, failure, rejection or even success? I'm going to dive in to this on today's episode so listen in! Tired of feeling like you're spinning your wheels and getting nowhere in life? Join my Iron Mind 60 Day Challenge today at www.IronMind60.com

Episode 606 - Will Smith says "there is no reason to have a Plan B because it distracts from Plan A. What are you using to distract yourself from what you really want? In this episode, I am going to teach you how to "burn the ships" so that you can put 100% focus into your dreams!

Episode 605 - When will you finally divorce the excuses that you have and say enough is enough? It is time to get rid of all of those excuses and take the next step in your life. In this episode, I am going to talk about how to do that. Read to challenge yourself and change your life? Join the IronMind60 Challenge at www.IronMind60.com

Episode 604 -  What limitations are you placing on yourself? How much easier would your life be if you completely removed all of your limitations? Well in this episode I am going to teach you how to break through your limitations so that you can stop slowing yourself down and run at your dreams at full speed.

Episode 603 - On a scale of 1 to 10, what level are you living your life at right now? A level 5? Level 6? Level 7? How much different would your life look if you lived at a level 10? Well in this episode, we will dive into that topic and I will teach you how to live at a level 10 today!   Are you ready to break out of your comfort zone? If so, join the Iron Mind 60 Challenge here www.IronMind60.com

Episode 601 - When you are on your death bed, do you want to look back and wish that you could have done more? If not, listen to this episode. Let's talk about the pain of regret vs the pain of hard work.

Episode 601 - Your mind is like a plastic bag. What does that mean exactly? Well listen to this episode and you'll learn what it means! :-) To join the IronMind60 Challenge go to www.IronMind60.com

Episode 600 - The most common phrase I hear from people who want coaching from me is "I'm really good at starting but I'm bad at finishing. I always lose my motivation." Do you feel like you do that as well? That you don't always follow through or that you come up short of your goals? Well if that is you, this is the perfect episode for you! **If you are ready to break out of all of your comfort zones, join us in the IronMind60 Challenge and click here... www.IronMind60.com

Episode 599 - Do you find yourself worrying too much? Do you get paralyzed because of how much you worry? Well in this episode I am going to teach you the simple strategy that I use to destroy my worries and take steps in the right direction in my life! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 598 - What would your life look like if you had 3,650 perfect days in a row? See, we all have moments in our lives where we feel like we are living up to our potential but a lot of the time we feel like we are not. We feel like there is more that we can do. We feel like there is more that we could bring to the world. In this episode, I will teach you how to bring out the potential that you have hiding inside of yourself! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 597 - If you're going to break out of the comfort zones that keep you in place, you are going to have to create a breakthrough. Now you might say "create a breakthrough? Don't they just happen?" Well, they do but they can also be created. In this episode, I will teach you how to create those breakthroughs! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 596 - Here is the episode we have all been waiting for! The only way to change yourself is to put yourself under intense strain. This is how you break habits and create breakthroughs. Here is the full announcement of the IronMind60 Challenge! If you are ready to break out of your comfort zones, this is the time to do it! Join me in this challenge, and you and I will do this together! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 595 -  Everyone wants everything right away. We live in a world of instant gratification. If you can learn to delay your gratification, you will get everything you desire. In this episode, I will teach you how to delay your gratification so that in 2,3, or 10 years you have created a life that others could only dream of.   If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 594 - Do you want to know 3 simple ways to change yourself today? In this episode, I will share my 3 simple strategies that you can use today to start changing yourself and changing your mind! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 593 - Wanna know one of the easiest ways to break out of your comfort zone? Wake up and take a cold freaking shower every morning! In this episode, I will dive into why I hate cold showers but love to do them anyways and what you will gain from taking cold showers as well. If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 592 - Are you stuck in a comfort zone? The only way to get out of that comfort zone is to get to a breaking point where you want to give up and push through it. You have to break yourself down so that your old self is completely unrecognizable and then rebuild yourself into the person that you want to be. Check out this episode to learn more. If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 491 - "I don't want to be happy with where I am because then I will lose motivation to become more" I always hear something like that from people. They think that if they allow themselves to be happy or content then they will lose all motivation. In this episode, I will teach you my strategy of positive dissatisfaction so that you can be content but always striving to achieve more! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 590 - We are all getting brainwashed by something, whether we realize it or not, and there are studies to prove it! The good thing is that we are in control of our brainwashing if we decide to take control of it. Listen to this episode to learn how to stop being brainwashed and start brainwashing yourself!

Episode 589 - Anxiety is on the rise and it is all because we are living in a more and more stressful world. But anxiety is not guaranteed, it is something that is 100% under your control. These are the keys to overcoming your anxiety and how to stop a panic attack.