New York Muscle Radio Podcast

In todays episode your muscle building coaches discuss how they mesh hypertrophy and strength training to build a greek god physique. Learn more and give this episode a download Give it a listen: Itunes: https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2 Youtube: https://www.youtube.com/watch?v=vW4fGASQb2E For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast The bikini and barbell show Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics Arnold Opens up about his body image "I'd look in the mirror after I won one Mr. Olympia after another and think, 'How did this pile of shit win?'" htt

Twas the Night Before Xmas- New York Muscle Radio Edition You guys need to hear this one!!!

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we teach you guys with John Gorman how to build muscle not fat during the holiday NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Day 11 Build Muscle not Fat w/ John Gorman Cant wrap this —————————————————  Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com —————————————————  Topics Covered in this Podcast December Sale  Subscribe to our youtube channel: www.newyorkmuscleradio.com/video

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we give you our secret nutrition tip to maximize training. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Day 10 Secret Nutrition Tip to Maximize Training Let it snow ————————————————— Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com  ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video  ————————————————— NYMR Trending Topics —————————————— Listener Question of the Day  If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Or you ca

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we talk RPE's with Mike Tuchscherer. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Day 9 RPE w/ Mike Tuchscherer Episode 27 Domminick the Donkey ————————————————— Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics Dallas Mcarver weighing 318 and looking insane…he choose a longer diet because We chose to look at a 15 week prep for Dallas for numerous reasons. 1) This was my first time working with Dallas – so I had ma

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we have a contest prep round table discussion with Jeff Nippard. NYMR IS FLOODING YOUR PODCAST FEED! Download it now!  For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Day 8 Contest Prep Round table w/ Jeff Nippard Frosty the snowman ------------------------------------ Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video  ————————————————— NYMR Trending Topics Apple Cider Vinegar Tea 1 cup warm water 2 tbsp acv 2tbsp lemon juice 1 tsp Cinnamon 1 Dash of Cayenne Pepper —————————————— Listener Question of the Day

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we discuss our top 10 arm growth tips. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Grandma got run over by a reindeer Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics Rubick cube squat —————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Or you can call your question in at: 508- 687-2534  Question –  

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we discuss on how to build the ultimate female phyisuqe. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts Day 6: The Blueprint for the Ultimate Female Body Hanukkah song  Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness  Pete @jakkedfitness  Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video  ————————————————— NYMR Trending Topics 50 cent workout new endurance ——————————————  Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerques

The 12 Days of Christmas Podcasts Day 5. We are bringing back all the classic podcasts we have ever done. In todays episode we give you guys our Top 10 Muscle Building Meals. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Top 10 Muscle Building Meals Family guy christmas Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics Walt Disneys haters/kingpin /villain 1970s diet http://www.muscleandfitness.com/nutrition/gain-mass/eating-bodybuilding-physique-70s —————————————— Listener Question of the Day If you have a question you would l

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we discuss Steoirds 101 with Scott Mcnally. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Day 4 Steroids 101 with Scott McNally Jingle Bells Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Why pete likes the song felize navidad Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics  Simply fit board 9 million in sales  —————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we discuss The Blueprint to Gaining Muscle with John Hansen. NYMR IS FLOODING YOUR PODCAST FEED! Download it now!  For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer  Title: 12 Days of Fitness Podcasts: Day 3 The Blueprint to Gaining Muscle with John Hansen  Feliz navidad Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness   Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com   —————————————————  Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics  pLATE Pinchers —————————————— Listener Question of the Day  If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerques

New York Muscle Radio is flooding your feed with The 12 Days of Fitness Podcasts! We are bringing back all the classic podcasts we have ever done. In todays episode we have Eric Helms on to discuss how to plan out your training for muscle growth. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Day 2 Eric Helms on Proper Bodybuilding Training Protocols tHE Grinch Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics pLATE Pinchers —————————————— Listener Question of the Day If you have a question you would like us to answer for you s

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we bring it back to the first episode where New York Muscle Radio had big pete on as a guest. In this episode we discuss the contervoisal topic of metabolic adaptaion and reverse dieting. For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: Metabolic Adaptation and Reverse Dieting Hippopotumus song —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram  Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics pLATE Pinchers —————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our web

Spotting someone properly is actually an art. In this episode you will learn how to train without a spotter and how to properly spot someone, Give this episode a listen: For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: The Art of spotting and how to train without one: Episode 141 —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics My macros plus #1 searched food is egg, #2 banana, #6 bacon  USAPL HRT http://www.usapowerlifting.com/drug-testing/notice-replacement-therapy/ —————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our web

Are you confused on how to plan out your training? In todays episode the boys invite Mike Zoudos on to discuss programming. Learn how to properly plan out your workouts to give you optimal results. Give this episode a listen:   For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer   Title: How to write your own training program with Mike Zourdos : Episode 140   —————————————————-   Stay Connected to New York Muscle Radio   Like our Facebook Page: www.facebook.com/newyorkmuscleradio   Follow us on instagram   Anthony @abfitness   Pete @jakkedfitness   Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com   —————————————————   Topics Covered in this Podcast   https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2   Subscribe to our youtube channel: www.newyorkmuscleradio.com/video  ————————————————— NYMR Trending Topics New celebrity apprentice- Arnold Is he only doing it because trump did it and trump became president  Pep

On todays podcast your Muscle building coaches talk with Geno powerlifting about what it takes to be a good lifter. Geno is the USAPL Official MC who has seen it all. Learn what it takes to become the strongest lifter you can be from the man who has seen it all! Give this episode a listen: For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: How to become a great lifter with Geno Powerlifting: Episode 139 —————————————————-   Stay Connected to New York Muscle Radio   Like our Facebook Page: www.facebook.com/newyorkmuscleradio   Follow us on instagram   Anthony @abfitness   Pete @jakkedfitness   Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com   —————————————————   Topics Covered in this Podcast   Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics ———————————————   Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.new

Today we have an interesting topic..Bloodwork for body composition and fitness. We invite on one of our clients who is a medical doctor to give us the run down on what to look for with bloodwork. We are also going to do a live case study using Pete and myself actual blood work. Give this episode a listen:  For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: Bloodwork for body composition and fitness : Episode 138 —————————————————-  Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast Subscribe to our youtube channel: www.newyorkmuscleradio.com/video Black Friday Sale: http://www.newyorkmuscleradio.com/blackfriday.html ————————————————— NYMR Trending Topic I'm 18 and a loyal listener to the podcast. I love weight training, but the pe

Everyones favorite gym moment is going for a new personal record. In todays episode we invited Matt Gary back on to give us feedback on how to properly go for a new max attempt and how much weight we should put on the bar. Give this episode a listen: For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer A Gym Rats Guide to Maxing Out with Matt Gary: Episode 137 —————————————————-   Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio   Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com   —————————————————   Topics Covered in this Podcast   Subscribe to our youtube channel: www.newyorkmuscleradio.com/video   Black Friday Sale: http://www.newyorkmuscleradio.com/blackfriday.html   ————————————————— NYMR Trending Topics  New study from our group showing that doing a 1RM was all you needed to do to improve your 1RM. We chose a simple model to li

A special thanksgiving mini episode. Make your thanksgiving even better with our thanksgiving tips and we also have a special message for you guys! Give it a download:   For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer   A Special Thanksgiving Mini Episode    —————————————————-   Stay Connected to New York Muscle Radio   Like our Facebook Page: www.facebook.com/newyorkmuscleradio   Follow us on instagram   Anthony @abfitness   Pete @jakkedfitness   Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com   —————————————————   Topics Covered in this Podcast   Subscribe to our youtube channel: www.newyorkmuscleradio.com/video   Black Friday Sale: http://www.newyorkmuscleradio.com/blackfriday.html   ————————————————— NYMR Trending Topics     ———————————————   Listener Question of the Day   If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion   Question –       ———————————————

Learn how to build the ultimate home gym to fit your budget. Find out the benefits to having a home gym and why you dont need a lot of space to have one. Give it a download: For more Subscribe on Youtube: www.youtube.com/abfitnesstrainer New York Muscle Radio Episode 136 For the Best in Online Coaching visit: NewYorkMuscleRadio.com   How to Build the Ultimate Home Gym —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program Join now: New York Muscle Radio Coaching ————————————————— Topics Covered in this Podcast Subscribe to our youtube channel: www.newyorkmuscleradio.com/video Black Friday Sale: http://www.newyorkmuscleradio.com/blackfriday.html Tshirt tab NYMR Trending Topics Cookie diet   ——————————————— Listener Question of the Day If you have a question you would like us to answ