New York Muscle Radio Podcast

New York Muscle Radio Fitness Tip 1 Brought to you by ABFitnessTrainer.com  Should you only do the big 3? —————————————————- Topics Covered in this Podcast Sigourney call announcements -arm protcol mini episodes ——————————————— NYMR Tip of the day Protein requirements for natural vs enhanced Caloric Deficit for men and women Low carb diets Fat requirements Hormonal relationships to […] The post NYMR Fitness Tip #1 Should you only do the big 3? appeared first on New York Muscle Radio.

New York Muscle Radio Episode 104 Brought to you by ABFitnessTrainer.com  Diet Strategies, do steroids change the rules? —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How […] The post Diet Strategies, do steroids change the rules?: Episode 104 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 103 Brought to you by ABFitnessTrainer.com  Bodybuilding Longevity with Jeff Alberts the Godfather 3DMJ —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: […] The post Bodybuilding Longevity with Jeff Alberts the Godfather: Episode 103 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 102 Brought to you by ABFitnessTrainer.com  Bigger faster stronger with Mark Smelly Bell Part 2 —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will […] The post Bigger faster stronger with Mark Smelly Bell Part 2: Episode 102 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 101 Brought to you by ABFitnessTrainer.com  Mark Bell of the PowerCast Podcast —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to […] The post Mark Bell of the PowerCast Podcast Part 1: New York Muscle Radio Episode 101 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 100 Brought to you by ABFitnessTrainer.com  Episode 100 Live —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to determine total caloric […] The post The Big 100 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 99 Brought to you by ABFitnessTrainer.com  Why Women should lift heavy Episode 99 featuring Leda Emmons—————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will […] The post Why Women should lift heavy Episode 99 featuring Leda Emmons appeared first on New York Muscle Radio.

New York Muscle Radio Episode 98 Brought to you by ABFitnessTrainer.com  Natty vs Enhanced Roundtable with Bodybuilding Nerds Radio Episode 98 —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you […] The post Natty vs Enhanced Roundtable with Bodybuilding Nerds Radio Episode 98 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 97 Brought to you by ABFitnessTrainer.com  How to reach your maximum potential in bodybuilding with Derek Charlebois —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you […] The post How to reach your maximum potential in bodybuilding with Derek Charlebois Episode 97 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 96 Brought to you by ABFitnessTrainer.com  How to make 6 figures as a personal trainer —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will […] The post How to make 6 figures as a personal Trainer Episode 96 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 95 Brought to you by ABFitnessTrainer.com  Noob gains- How to make gains as a beginner —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will […] The post NOOB Gains Episode 95 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 94 Brought to you by ABFitnessTrainer.com  How to stay motivated in Fitness —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to […] The post How to stay motivated Episode 94 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 93 Brought to you by ABFitnessTrainer.com  Get Strong as hell while building massive amounts of muscle —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you […] The post Get Strong as hell while building massive amounts of muscle Episode 93 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 92 Brought to you by ABFitnessTrainer.com  Losing Fat with Intermittent Fasting —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to determine […] The post Losing Fat with Intermittent Fasting Episode 92 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 91 Brought to you by ABFitnessTrainer.com  The Bulgarian Method with Greg Nuckols —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to […] The post Greg Nuckols Bulgarian Method Episode 91 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 90 Brought to you by ABFitnessTrainer.com  Supertraining with Silent Mike Peter Khatcherian and Anthony Bevilacqua

New York Muscle Radio Episode 89 Brought to you by ABFitnessTrainer.com  Steroids 101 with Bodybuilding Nerds Radio Scott McNally Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How […] The post Steroids 101 with Bodybuilding Nerds Radio Scott McNally appeared first on New York Muscle Radio.

New York Muscle Radio Episode 88 Brought to you by ABFitnessTrainer.com  Digestion, Absorbstion & Gut Health —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to determine […] The post Digestion, Absorbstion & Gut Health Episode 88 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 87 Brought to you by ABFitnessTrainer.com  Fitness Topic Train —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to determine total caloric […] The post Fitness Topic Train Episode 87 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 85 Brought to you by ABFitnessTrainer.com  Frequently Asked Fitness Questions —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to determine total […] The post Frequently Asked Fitness Questions Episode 85 appeared first on New York Muscle Radio.