Live Long, Live Well: 7 Steps To Feel & Look Your Best (no Matter Your Age)
- Autor: Dr. Laurie Blanscet
- Narrador: Alex Picard
- Editor: Houndstooth Press
- Duración: 4:28:29
Sinopsis
As a board-certified family physician, Dr. Laurie Blanscet soon realized that traditional medical care was not about preventing problems. It was about waiting for problems to happen.
She experienced this firsthand in 2006 when she almost died after a "routine" surgery at the age of 38.
As she fought her way back from the brink of death, weak and bedridden, she dedicated herself to researching a better way to live—promoting optimal health from within.
In Live Long, Live Well, Dr. Blanscet shares what she discovered, revealing the seven components of ultimate wellness, no matter your age.
If you are tired of feeling unwell or just want to start feeling your best, reclaim your optimal health and vitality today with these simple steps you can take immediately to feel better, look better, live long, and live well.
Capítulos
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chapter 01
Duración: 21s -
chapter 02
Duración: 01min -
chapter 03
Duración: 01min -
chapter 04
Duración: 01min -
chapter 05
Duración: 16min -
chapter 06
Duración: 25min -
chapter 07
Duración: 32min -
chapter 08
Duración: 25min -
chapter 09
Duración: 54min -
chapter 10
Duración: 29min -
chapter 11
Duración: 21min -
chapter 12
Duración: 17min -
chapter 13
Duración: 27min -
chapter 14
Duración: 11min -
chapter 15
Duración: 03min -
chapter 16
Duración: 38s