Singletracks Mountain Bike News

Warning: this episode contains adult language. There are countless coaches and videos out there to help with bike handling and wrench skills, but soft skills are just as important for mountain biking. In this episode of the Singletracks podcast, we offer tips for getting along with your fellow mountain bikers, other trail users, and even your spouse. However, please note that if you’re getting relationship advice from Singletracks, you may be in more trouble than you realize. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

Today we talk with Walt Bready, professional trail builder and educator, about how mountain bike trails are built and maintained. Walt describes the approval process and construction techniques, and also shares some of his favorite tools and resources for learning more. Contact Walt at B Ready Trails with your trail building questions or to schedule a consultation. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

In this episode of the Singletracks podcast, we talk about essential bike tools for setting up your home work shop. We also discuss nice-to-have bike tools and tools which no one really needs to own. In addition, we offer tips for storing tools, recommended shop supplies, and resources for learning how to wrench at home. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

In this episode of the Singletracks podcast, I talk about key survival techniques mountain bikers can use in case of a backcountry emergency. No one goes out for a day trip planning to get lost or to spend the night on the trail, but it can (and does) happen. Listen in to brush up on the basics of survival so you’ll be prepared. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

Another Interbike is in the books, and while this year’s show wasn’t as big or as well attended as events in years past, there was still much to be seen. In this episode of our podcast, Aaron, Greg, and Jeff set the scene at Interbike 2017, talk about the most interesting products on display, and recap news and reviews from the show. Editor’s Note: This podcast was recorded about a week ago, and just released today. The timing with yesterday’s tragedy at the Mandalay Bay Casino in Las Vegas is purely coincidental. Our thoughts and prayers are with all of the families of the victims of that tragic shooting. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

In this episode of the Singletracks podcast, we talk with Ross Martin, a PhD candidate at the Texas State University, about his research into the environmental impact of mountain biking. Ross is a mountain biker and a scientist who is working to understand how mountain bikes affect everything from plants and animals to soils and society at large. We get down and dirty in our discussion on erosion, and ask Ross what he thinks about potentially allowing mountain bikes in Wilderness areas. --- Support this podcast: https://anchor.fm/singletracks/support

In this episode of the Singletracks podcast, ultra-endurance mountain bike racer and record holder Eddie O’Dea talks about what it takes to be a bikepacking champion. (Hint: it involves staying awake for long periods of time.) Eddie holds course records in the Stage Coach 400, Trans North Georgia, and Huracan 300 ultra endurance mountain bike races, with more bikepacking course records than any other racer. This year he completed the Tour Divide and raised nearly $20,000 for the Georgia state high school racing league along the way. Eddie talks about the unique skills that come into play in ultra-endurance racing and explains some of the tactics and strategies he’s found effective over the years. We also ask Eddie why he does what he does and talk about what he’s up to when he’s not riding his bike all day and night. Related links: * The Georgia Interscholastic Cycling League * Endurance House Atlanta * Eddie O’Dea on Twitter --Keep up with the latest in mountain biking at Singletracks.com an

Summer is a busy time at Singletracks, with mountain bike events and trips seemingly booked solid from May to September. It’s a tough life, but someone has to do it. Greg and Aaron have been particularly busy over the past several weeks, so I thought it would be good to catch up with them and learn what they’ve been up to. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

29ers are back! Or, maybe they never went away. There are so many mountain bike wheel size choices on the market today, yet today, the 29er is once again in the spotlight. In this episode of the Singletracks podcast, we talk about the history of the 29-inch wheel size, the advantages and disadvantages of 29er wheels compared to other wheel sizes, and the future of long-travel and even downhill 29er bikes. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

In this episode of the Singletracks podcast, Greg and Jeff discuss mountain bikers’ obsession with lightweight bike frames and components. We’ll talk about how companies save weight on bikes, the advantages and disadvantages of lightweight bike parts, and how to save easy weight on your mountain bike. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

We talk with Kenny Griffin, NICA board member and the director of the Georgia Interscholastic Cycling League director about the exciting world of middle and high school mountain bike racing. It turns out NICA isn’t just about racing–it’s a much broader program that’s designed to introduce youth to the sport of mountain biking, and to mentor those young people using volunteer coaches. NICA is perhaps the most exciting thing to happen in mountain biking in many years, with leagues enrolling record-breaking numbers of student athletes all over the USA. Learn more about NICA and the Georgia Interscholastic Cycling League, and find out how you can volunteer or donate to these outstanding organizations. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

In this episode, we talk about Northwest Arkansas’ ascendence as a mountain bike destination. Starting with a discussion of the area’s geography and topography, we’ll explore the history of mountain biking in Arkansas and what the scene is like today. Most importantly, we attempt to explain the unique characteristics that make Northwest Arkansas an appealing mountain bike destination, and what other up-and-coming communities can take away from the area’s success. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

Aaron, Greg, and I have led our fair share of group mountain bike rides, and in this episode we share our tips for making your ride a success. We’ll talk route selection, communication, logistics, and what to do if you lose someone on the trail. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

In this episode of the Singletracks podcast, we’ll be sharing tips for getting and staying in shape for mountain biking. We’ll cover the basics for getting started, how to increase distance and speed, nutrition, and more. Finally, we’ll talk about methods for maintaining mountain bike fitness and how to avoid over training syndrome. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

In this episode we talk with our buddy Chris, owner of Loose Nuts Cycles in Atlanta, about the economics involved in owning a local bike shop. We ask what the bike shop of the future will look like in 10 years and also, Chris explains, “if you’ve bought a part online and you bring it in and we tell you that it’s not going to fit, it’s not because you bought it online–it’s because you bought the wrong part.” --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

In this episode of the Singletracks mountain bike podcast, we share tips for getting faster on the descents. Here is an outline of the main topics we’ll cover: * Trail vision, including line choice * Technique, including body positioning * Cornering * Speed drills * Mental tricks * Braking tips * Equipment selection and set up --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

Don’t have the scratch for a new rig this year? We don’t either. Luckily there are at least half a dozen MTB upgrades that can be done for under a hundred bucks each to make your bike ride like new. Don’t have time for a listen? Read Greg’s article on this topic published in 2014. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

In this episode of the Singletracks podcast, Aaron, Greg, and I discuss some common mountain bike mistakes we’ve made or seen others make, and how to avoid those mistakes. Buying the absolute cheapest bike or components Spending too much on a bike Spending money in the wrong places Improper bike setup Ignoring maintenance intervals Washing bikes with high-pressure hoses Using the wrong tool for the job Being unprepared Treating every ride like a race Overestimating skills or fitness Riding wet trails Not getting involved in local trail work If you’ve learned from a mountain bike mistake we didn’t cover, we’d love to hear about it here. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

In this episode I talk with Leah, my Singletracks co-founder (and wife,) about her mountain biking experiences over the last 15 years and some of the challenges women face in our sport. Plus, Leah shares her simple idea for getting even more women involved in mountain biking in the future. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support

In this episode of the Singletracks podcast, we share our tips for improving your mountain bike climbs. Learn about bike setup, component choices, and suspension settings to make your uphill climbs more efficient. We’ll also talk about training techniques, body positioning, and mental tricks that will melt climbs away in no time. This episode is sponsored by Outerbike. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support