Mental Health News Radio

Join Kristin and Gaile as they discuss how difficult it can be, depending on where you live, to find Autism resources for your family. Gaile Valcho is originally from New York and has an MBA from Florida Atlantic University. She is a wife and mom to a teenage autistic boy. She has over a decade of experience in the autism community and is certified in Master IEP training. Gaile and her husband founded The Brady Valcho Autism Foundation in 2022 to help families in her community find much-needed resources and provide scholarships to families for autism summer camps. She and her husband are also the founders of The Holly Springs Autism Acceptance Day Event held each fall. Part of the foundation’s mission is to provide free autism training to first responders and area businesses to help others engage with the autistic population. Gaile enjoys spending time with her family, running, and traveling. Her favorite quote is by Ruth Bader Ginsburg. ~“Fight for things you care about. But do it in a way that will lead oth

Join Kristin from Mental Health News Radio and Jeremy from Nuero FM as they discuss how "unhelpful" a small part of the world of Autism can be when we try to narrate and judge other people's experiences. For those of us diagnosed later in life, we have an entire experience with many years to unpack. We will say things "incorrectly" according to ????  So why not let everyone enjoy and speak about their journey with Autism in their own words? Once you find your peeps, life gets even more hopeful, helpful, and fabulous!Jeremy Rochford is a later-in-life diagnosed Autistic/ADHD’r who is raising two Neurodivergent Children with his “NT” wife, Charity. Through guest interviews and “Team Rochford,” you’ll hear firsthand the challenges and benefits of being on the spectrum and practical advice for those who are Neurodivergent or love someone who is. Join us and experience why “NeuroFm” is called the least depressing Neurodivergent podcast in the world.https://www.jeremyrochford.com/

Join Kristin and Jenilee to discuss parenting with children on the Autism Spectrum. As a professional life coach and autism coach, Jenilee brings lived experience, problem-solving skills, compassionate support, and creativity into each coaching session. Jenilee asks hard questions while listening, guiding, and coaching clients in their unique life situations. Through one-on-one coaching and group coaching, Jenilee uses the Equipping Profile, book studies, and individual homework to establish personal development plans, helping clients move forward and reach goals in healthy ways. With many in her immediate family on the autism spectrum, Jenilee has a special place in her heart for moms of kids on the spectrum and NT wives going through the difficulties of ND marriages. There are very few places to share the full story. In coaching with Jenilee, you can share every single page of the story. Along with coaching, Jenilee loves reading, writing, coffee, walking, and watching history documentaries. You can connect

David Bartley has a story to share, and we get right into it! Join us for an intense but cathartic conversation about David's journey with suicidal ideation and his mental health. David Bartley is known as a dynamic speaker, storyteller, and trainer. With real-life anecdotes that evoke laughter and tears, David informs and captivates audiences. Along the way, David provides insights that enable listeners to see mental illness from a different point of view; a fresh perspective that creates an opening for mental wellness for those who suffer, their family, friends, and members of the community where they live, work and fellowship. Through keynote and other group presentations, interactive workshops, and specialized training programs and seminars, David helps unravel the myths and flat-out lies surrounding mental illness. Once laid to rest, David substitutes fiction with truth and reality and then equips audiences with tools and resources that lead to greater understanding. David’s goal for each speech and work

Join Angel and Kristin to discuss the 4 A's of Autism and supporting minority communities!Angel Wilson, M.S., after 15 years in the autism field, had pretty much done it all. From Therapist to Developmental Specialist, Supervisor, Trainer, Assessor, and Interventionist, she learned and saw a LOT. What she noticed, though, were the concerns coming from families and providers alike; a lot of people knew OF autism but didn't know ABOUT autism. This was especially true in minority communities or providers with many minority students or clients.​ She decided to answer this call. As this business grows, she hopes you will join her in advocating for autism awareness and acceptance across the board, regardless of color or culture. www.sparcguidance.com

Join Coach and Advocate, Jana M. Smith, and Kristin as they talk about how emotional dysregulation impacts those of us on the Neurodivergent Spectrum.www.janamsmith.com

Join Kristin and Stephanie discussing her new book on our most downloaded topic: toxic relationships.Stephanie Quayle is a Nashville recording artist who tours the world with her music and an entrepreneur with her own record label, Big Sky Music Group. Rolling Stone Country called her “an artist you need to know,” CMT named her as part of its “Next Women of Country” franchise, and she’s appeared on popular programs like The Kelly Clarkson Show and The Ellen DeGeneres Show. As an indie artist with two Billboard charted singles, “Selfish” and “Whatcha Drinkin ’Bout,” she has repeatedly performed at CMA Fest and the Grand Ole Opry. The Montana native has teamed up with recognizable brands like Wrangler, Harley-Davidson, Bass Pro Shops, Montana Silversmiths, as well as, Lucchese Bootmaker in the creation of her exclusive boot line. Quayle’s latest album On the Edge chronicles her personal experience in a toxic relationship and the healing she’s gone through since—inspiring others and redefining her future.It is w

Join Kristin and Robin Tate as they talk about what being Neurodiverse means and how to navigate relationships while on this incredible spectrum!About Robin Tate:I am a trained Coach with ten years of teaching experience. As a Neurodivergent woman, I have a lifetime of personal and professional experiences with Autistic/ADHD/AuDHD adults and neurodiverse relationships. This foundation of lived experience and professional knowledge has shaped my unique coaching/education practice. My work is trauma-informed, strength-based, and person-centered. I am passionate about educating and helping couples build safe, inclusive homes where each person can be authentic.  If you’re working with me be ready to grow and reach your unique life and couple's goals. It's a privilege to help my high-achieving Neurodivergent clients accommodate and break through their obstacles. As a life-long learner I am always looking for opportunities to enhance my strengths.  I hold a Master of Arts in Counseling and a Master of Science in Re

Join guest David Robatin and Kristin as they discuss his mental health journey. Creating art became a way to work through alcoholism, mental illness, and more. David studied communications and art at Denison University and has been painting for quite a long time.He started to share his work more widely and continue to progress as a thinker and artist as I try new ways to explore his figures.He uses mostly acrylics on art boards and canvas, and continue pushing the boundaries within his specific style. He has been influenced by everything from chiaroscuro to color field, from Dali to Rothko.Emotional connection is the reason why he works in the style he developed.He wants the viewer to find themselves in his paintings and apply their own story. He explores the positive and negative feelings that we all go through...and wants to find a common experience with the viewer.www.davidrobatin.com

Join the amazing mother and daughter from the Which Way podcast, Shari and Jann Simmons, with Kristin discussing the healing journey of mothers and daughers. In Which Way?…Mother and daughter tell parallel stories about trauma and its impact on the generations that follow. Jann Simmons’ story is a heart wrenching account of an orphaned child who suffered brutality at the hands of her mother, as well as many others. As an adult, Jann’s mind was closed to the horrors of her abuse, betrayal and abandonment until the day they all came flooding back to her conscious mind. That awareness began a 40-year transformation from a passive victim to resilient warrior. As a young teen, Shari struggled to make sense of her mother’s pain, but as a career mental-health therapist, she began to understand her mother’s journey and learn how trauma affects the brain. She offers strategies in this book for those suffering from past or present trauma or for those who love someone who is suffering. Both women tell their stories and

Join Dr. Mary Jones and Kristin as they talk about the dreaded but accurate title of "Karen" on entitled women. Not an easy conversation in this age of internet hate but we do the best we can! https://podcasts.apple.com/us/podcast/dr-mary-podcast/id1702069887

Did your high school have an entire mental health department? Our host, Kristin, certainly did not experience this in the 80's at her high school! Tune in to hear two new podcasters to join our network that are currectly in high school (2024). Brannagh and Diya, two women we want to support with everything we can, created Y.A.N.A. (You are never alone) to help support mental health awareness for themselves and their peers! One of their amazing teachers is also a podcaster on the network, Amanda Grieme, of H.O.L.D.F.A.S.T. Radio!Who They AreWe are juniors at Moravian Academy High School located in Bethlehem Pennsylvania. Mental health has played a major role in both of our lives. We believe mental health is of paramount importance as it directly influences our overall well-being and quality of life. It's the foundation for our emotional, psychological, and social well-being, and it impacts how we think, feel, and act daily. Good mental health enables us to handle life's challenges, cope with stress, build posi

Join Kristin and Stephanie as they discuss her podcast Toxic Love Transformation. Stephanie McPhail, M.S. has a Double Masters Degree in Health and Education, a Bachelors in Psychology, Certified Crisis Counselor, Certified Coach, Reiki Practitioner, Toxic Relationship Recovery Expert who specializes in helping professional women discover who they are after a toxic divorce/breakup so they can rebuild their lives to be happy whether single or in a relationship. Author of two books, Being Loved Shouldn’t Hurt book and workbook which were number one new release, Interviewed on FOX, featured in New York Weekly, Hosts a Weekly Cable Show Kick Unhealthy Relationships to the Curb, On the CORE counsel of Experts for Avaiya University, on the board of a non-profit. https://www.instagram.com/beinglovedshouldnthurthttps://www.facebook.com/BeingLovedShouldntHurtwww.toxiclovepodcast.comwww.beinglovedshouldnthurt.com

Join Dr. Stephanie Holmes and Kristin as they talk about her new book, speaking and podcasting at the annual Converge Autism conference, and exciting new developments in the world of Autism.Stephanie's new book, Embracing the Autism Spectrum: Finding Joy & Hope Navigating the NeuroDiverse Family Journey, invites readers on a transformative journey into the realm of neurodiversity. Whether you're a family living with autism, an educator seeking to enhance your inclusive practices, or a dedicated advocate, this book offers invaluable insights and strategies to promote healthy neurodiverse marriages and families.Drawing from her background as a former licensed professional counselor (LPC), an ordained minister, an author, and a certified autism specialist, Dr. Holmes weaves a narrative that bridges the gap between personal experience and professional expertise. She earned her bachelor's degree in psychology from Campbell University, her Master's in counseling from Liberty University, and her doctorate in edu

The woman to speak with, listen to, and support when it comes to suicide awareness and prevention, Dr. Sally Spencer-Thomas joins us to talk about her new podcast. Headspace for the Workplace is Dr. Sally's newest podcast (she also hosts Hope Illuminated) to discuss mental health support in our workplace. Headspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-Thomas. In our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.https://www.spreaker.com/show/headspace-for-the-workplace-w-dr-sally

Our host, Kristin, joins family law attorney, Evonne Hopkins, and psychologist, Kari lenox, for a discussion about a detached parent can negatively impact child custody and divorce cases.Evonne is a North Carolina Board Certified Family Law Specialist and Certified Parent Coordinator licensed to practice in North Carolina, California, and the District of Columbia. Evonne earned joint JD/MBA degrees from the University of San Francisco in 2003 and a Bachelor of Arts (Honors) in Philosophy from Rollins College in 1998. Evonne utilizes her training, education, real world experiences, as well as her people skills to obtain the best results for her clients.Evonne has been practicing for 20 years and takes pride in helping thousands of families navigate through extraordinarily high conflict cases. Never one to shy away from conflict, Evonne is known for her straightforward honest style, powerful advocacy and is considered a formidable opponent.In addition to North Carolina, Evonne has been fortunate to live in New

Join Kristin and Stacey Ledbetter, CEO and Founder of NFlyte. The organization and software was born out of the founder’s personal need for an app to help her teenage autistic daughter navigate the path towards independence. Before NFlyte, there was not a solution in the market that served neurodiverse young adults—helping them stay on task and enable families to be connected and track progress without being overbearing in their lives.www.nflyte.com

Join Kristin and Lorilee Binstock as they talk about CONSENT. What does consent look like in 2023? How do we give our consent when we were taught that our consent about anything doesn't and shouldn't exist? What is giving consent to and for ourselves look like? How had consent become a foreign language? As a childhood sexual abuse survivor who received treatment for PTSD later in adulthood, Lorilee learned that sharing her story allowed and even encouraged others to share their stories, giving them the courage to pursue treatment. After receiving the help she needed, she shares what she learned to potentially help others. Podcasting was the vehicle she needed to take her mess and turn it into her message. The first time Lorilee ever heard the term "trauma survivor thriver" was in mental health treatment. Her therapist introduced herself as such. Lorilee learned it is, "a person who is thriving after surviving a trauma." This is something she wanted to continue to strive for and made the podcast name choice an

Join Kristin and Lorilee Binstock as they talk about the "super fun" mental health journey through all things menstruation. As a childhood sexual abuse survivor who received treatment for PTSD later in adulthood, Lorilee learned that sharing her story allowed and even encouraged others to share their stories, giving them the courage to pursue treatment. After receiving the help she needed, she shares what she learned to potentially help others. Podcasting was the vehicle she needed to take her mess and turn it into her message. The first time Lorilee ever heard the term "trauma survivor thriver" was in mental health treatment. Her therapist introduced herself as such. Lorilee learned it is, "a person who is thriving after surviving a trauma." This is something she wanted to continue to strive for and made the podcast name choice an easy one. Lorilee is a broadcast journalism major from the University of Florida. After college she worked for CBS Radio News in New York before becoming a reporter, producer and m

Join Kristin and Kim Williams as they discuss toxic workplace culture: how to document it, how to move through it, and why using your voice is vital!Instrumental in fostering Walker Advertising’s inclusive and award-winning culture, Vice President Kim Williams is responsible for all aspects of people operations. Recognized for her integrity and interpersonal skills, Kim has also been acknowledged for her creative approaches to recruitment and retention. She has an unparalleled reputation for navigating turbulence and change as well as nurturing positive relationships with colleagues at all levels of an organization. She began her HR career as a diplomat with the U.S. Department of State where she tackled complex personnel challenges, negotiated at the United Nations in Vienna, and received awards for her precedent-setting work in diversity and inclusion. With a passion for community service, Kim lives Walker’s unique core values that holds social responsibility and innovation as foundations for growth.