Nourishing The Mother

Children are brilliant at following their intuition, but as we grow it can become clouded under layers of social conditioning. Bridget and Julie discuss what it means to follow intuition in the context of uncovering your ‘soul purpose’, and some practical tools to strengthen your connection.The post NTM17: Awakening your Intuition appeared first on The Wellness Couch.

Many women, particularly those who have experienced loss, harbour fears in pregnancy. Bridget and Julie explore their own experiences, what fear represents, and some strategies to work through it.  The post NTM16: Fear in pregnancy appeared first on The Wellness Couch.

For many women, miscarriage can be a painfully isolating, confusing experience. Bridget and Julie open up in a raw and honest way to recount their own stories and explore the deeper wisdom that they drew from their journeys, offering some insights into how to honour the loss and move forward.  The post NTM15: The journey of miscarriage appeared first on The Wellness Couch.

Bridget and Julie explore what it means to awaken and connect with our Divine Feminine energy. We live in a world that thrives on being busy, doing more, and constant achievement and as a consequence many of us live more from a masculine energy to keep up. How does it feel to you to just Listen InThe post NTM14: What is the Divine Feminine? appeared first on The Wellness Couch.

Do you think your family is dysfunctional? Do they push your buttons? This week Bridget and Julie explore family dynamics and the perfection in what we tend to label as ‘dysfunctional’.The post NTM13: Family dynamics appeared first on The Wellness Couch.

This week Bridget and Julie explore what our emotions are trying to reveal to us, how we can use them to grow and what can happen when we don’t listen.The post NTM12 : What our emotions mean appeared first on The Wellness Couch.

Following a request on the Facebook page, Bridget and Julie discuss how to find your own way into motherhood and some resources to create an intentional parenting toolkit.The post NTM 11 : The transition into motherhood appeared first on The Wellness Couch.

Bridget and Julie interview Bree Downes on her recent experience of ‘love-bombing’, the weekend of ‘yes’ and the gifts it provided Bree, as a woman and mother, and how it shifted her son’s behaviour and their family dynamic.  The post NTM 10 : Love-bombing appeared first on The Wellness Couch.

Bridget and Julie open up the conversation on sexuality in our culture. What does a woman owning her sensuality look like? How does she connect with it and explore it? How do we live our lives from the point of seduction, pleasure and joy?The post NTM 9 : The Seductress appeared first on The Wellness Couch.

Julie and Bridget explore classic feminine archetypes through fairytales. What can we learn as women and what can they offer our daughters for their own journeys?The post NTM 8 : ‘Princess’ Archetypes appeared first on The Wellness Couch.

We interview Elle Griffin – Founder and Editor-in-Chief at Over The Moon Magazine and host of Over The Moon Radio.  Elle is an expert in Mariology, Divine Feminine and Female Archetypes. Whether you’re religious or not, we all come from ancient religious societies, and therefore the women archetypes in these religions and stories continue to Listen InThe post NTM7 : Historical feminine archetypes with Elle Griffen appeared first on The Wellness Couch.

In this juicy episode we dive deep into women’s psyches, their intimate support group and how these influence a woman’s birth experience.  We share stories of what empowered birth is – with intervention and drugs, and without.  Make your birth the best experience you can in order to birth the mother you desire to be! Listen InThe post NTM6 : Exploring birth – Part 2 appeared first on The Wellness Couch.

Bridget and Julie delve into our current birth culture, the choices women have available to them and Julie shares the Top 10 questions to ask your care givers to achieve a great birth experience, however that looks for you.The post NTM5 : Exploring birth – Part 1 appeared first on The Wellness Couch.

Bridget begins this episode with a challenge to the conventional language of ‘infertility’ and discusses with Julie some of her own personal viewpoints and experience with choosing Traditional Chinese Medicine to assist her fertility journey after being diagnosed with PCOS six years ago.The post NTM4: Infertility appeared first on The Wellness Couch.

What is the Red Tent and what relevance does it have to your life and your soul journey? In this episode Bridget and Julie explore how you can work with your rhythms to create a more harmonious and joyful life.The post NTM 3: The Red Tent appeared first on The Wellness Couch.

What does it mean to be present? To ourselves. To our children. To our desires and soul journey. In this episode Bridget and Julie explore how to create more joy in your life through listening to your needs and wants and what happens when things get in the way.  The post NTM2 : Being present appeared first on The Wellness Couch.

Bridget and Julie launch the podcast show with an honest look at where they see the challenges of motherhood today, and also the beautiful opportunities to presented to us to grow, however it looks for each of us. Hear what inspired them to create this space and take up the invitation to join a community of women Listen InThe post NTM1 : Why ‘Nourishing the Mother?” Our stories, our vision appeared first on The Wellness Couch.