Up For Discussion

In honour of Earth Day/The International Day of Happiness, the gang shares some Spring Cleaning suggestions, then does some emotional spring cleaning by sharing some of the great small moments they've had in the past week! Also, we talk about sexualized cartoon characters. Kind of a lot. MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com TALES FROM THE CL*T: https://www.facebook.com/events/332454487265003/ @DownWithTalking @tomzalatnai @notheothersimon @redrandom @boxlessthoughts With ads by David Hall & Teffer Adjemian (@tefferbear) www.upfordnetwork.com

Tom, Kate, and Simon explore sulfate-free shampoos, bad roommates, sympathetic villains, and proper bagel-eating techniques. MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com Young Creators Unit Showcase! https://www.facebook.com/events/1842094012763093/ Sidecar! https://www.facebook.com/events/558641487823363/ Hell Yeah Fuck No! https://www.facebook.com/events/396040124200806/ Late Night Kids! https://www.facebook.com/events/2025972867674891/ 18 to 20 at 10! https://www.facebook.com/events/113027742861643/ @DownWithTalking @tomzalatnai @notheothersimon @redrandom With ads by David Hall & Teffer Adjemian (@tefferbear) www.upfordnetwork.com

A collection of clips from episodes 61 through 70 of the Up For Discussion podcast! MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking www.upfordnetwork.com

Oscars! Olympics! Old racist jerks who don't deserve to be president! This episode's got it all! Or, at the very least, this episode has three things in it that all start with the letter O! And that's exciting probably! MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com Learn Real Good! https://www.facebook.com/events/430298187390260/ Smackhead! https://www.facebook.com/events/1859097981047761/ @DownWithTalking @tomzalatnai @notheothersimon @boxlessthoughts With ads by David Hall & Teffer Adjemian (@tefferbear) www.upfordnetwork.com

It's all about firsts today! What's the first thought you had this morning? What's the worst first date you've ever been on? What makes a brownie GREAT?! Also; Adrianne gives a magical description of two hotdogs. MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com Smackhead! https://www.facebook.com/events/1859097981047761/ Crackers & Jam Fundraiser Show! https://www.facebook.com/events/944290952413452/ @DownWithTalking @tomzalatnai @notheothersimon @boxlessthoughts With ads by David Hall & Teffer Adjemian (@tefferbear) www.upfordnetwork.com

Being in a committed relationship changes people. In this episode (that probably should've been our Valentine's Day episode) we open up about the ways we've all changed because of our significant others! PLUS an exclusive preview of a new track by friends of the show Crackers & Jam! MERCH SALE FEB 21-25! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com Crackers & Jam Fundraiser Show: https://www.facebook.com/events/944290952413452/ @DownWithTalking @tomzalatnai @redrandom @notheothersimon @boxlessthoughts With ads by David Hall & Teffer Adjemian (@tefferbear) www.upfordnetwork.com

In our new Bonus series, we're playing everyone's favorite trivia game, Jeopardy! Using cards from the official Jeopardy board game, Simon, Adrianne, and Teffer square off to see who's the smartest and also who's the best at gambling apparently. Get MERCH! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @notheothersimon @boxlessthoughts @tefferbear www.upfordnetwork.com

Help Us Build Our Sound Booth! igg.me/at/upford We Skyped with writer & entrepreneur Brian Stegner (@xbrianstegnerx) to talk about productivity and his new book 'Scary Fast: 7 Advanced Hacks to Boost Your Productivity 1000x' available now at www.scaryfastbook.com! Get MERCH! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @redrandom With ads by David Hall & Teffer Adjemian (@tefferbear) www.upfordnetwork.com

This week is all about emotional honesty! We talk about small things we do for ourselves to cheer up throughout the day, what makes us trust people, and the different ways people respond to compliments, then share stories of lost love! Get MERCH! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @redrandom @notheothersimon With ads by David Hall & Teffer Adjemian (@tefferbear) www.upfordnetwork.com

Looking for some motivation to wake up first thing in the morning? We've got you covered. We also dish out some solid tv & podcast recommendations, and talk about Montreal's snow removal policies. Get MERCH! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com See Simon in Smackhead! https://www.facebook.com/events/1859097981047761/ @DownWithTalking @tomzalatnai @redrandom @notheothersimon With ads by David Hall & Teffer Adjemian (@tefferbear) www.upfordnetwork.com

Tom, Adrianne, and David talk retail holidays, vocal fry, and which food is healthier: french-canadian construction-worker salad Poutine, or mediterranean faux-lasagna Moussaka. Get BRAND NEW merch! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com Go see Crackers & Jam! https://www.facebook.com/events/854062228088049/ Go see Adrianne riff on Dostoyevsky! https://www.facebook.com/events/899131830252852/ @DownWithTalking @tomzalatnai @boxlessthoughts With ads by David Hall & Teffer Adjemian (@tefferbear) www.upfordnetwork.com

Tom & Adrianne talk 90s robot pets, sports fandoms, managing expectations and what to do to start your own podcast! Get BRAND NEW merch! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com Go see Crackers & Jam! https://www.facebook.com/events/854062228088049/ @DownWithTalking @tomzalatnai @boxlessthoughts With ads by David Hall & Teffer Adjemian (@tefferbear)

HOW HAVE WE ALREADY DONE 150 OF THESE?! Why is this Winter weather so terrible? What's in our PO Box this week? What'd you do for New Years Eve? Do you like the East Coast or the West Coast? What's the best conspiracy theory? We answer all of this and more in this jam-packed episode! Get BRAND NEW merch! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @redrandom @notheothersimon With ads by David Hall & Teffer Adjemian (@tefferbear)

Happy New Year! To kick off 2018 with a bang, Tom, Kate, and Adrianne give some solid advice about dealing with a reckless driver, talk about their favorite acquired tastes, and our favorite types of cookies. Get BRAND NEW merch! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @boxlessthoughts @redrandom With ads by David Hall & Teffer Adjemian (@tefferbear)

Put on your Bambi jim-jams and cozy up to the Netflix Crackling Fireplace to listen to this one! In this year's Christmas episode, Tom, Simon, Adrianne, and Johan share their feelings about chess and the worst things about the holidays! Since it's also our last episode of 2017, we also get deep sharing the biggest things we're each taking away from this year! Get BRAND NEW merch! shrsl.com/?dc69 SUPPORT THE SHOW! patreon.com/upfordiscussion BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @notheothersimon @boxlessthoughts @johandenora Featuring David Hall as the voice of Chess, Hanukkah, and Boxing Day. Music from: Jingle Bells Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Jingle Bells (Calm) Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Jingle Bells 3 Kevin MacLeod (incompetech.com) Licensed under C

Tom, Kate, and Julian got together for a post-PodCon chat about near-death experiences, evil pets, family game nights, and more! SUPPORT THE SHOW! patreon.com/upfordiscussion Get merch! shrsl.com/?dc69 BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @redrandom @jkamckenzie Featuring David Hall as the voice of Cats.

In our last guest episode of 2017, friend of the show Kendalyn Aldridge (@kenniwithani) flew up from Texas to join us and chat about taking historical figures out to lunch, school experience vs life experience, and our least favorite things about the holidays. SUPPORT THE SHOW! patreon.com/upfordiscussion Get merch! shrsl.com/?dc69 BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @redrandom @johandenora Featuring David Hall as the voice of Dropping Out.

Ding-Dong! Adrianne's back with some strong nacho opinions! Simon eats peanut butter and bologna sandwiches! Tom steals fries off people's plates! Also, Kate says some disturbing things about croissants that you won't want to miss. SUPPORT THE SHOW! patreon.com/upfordiscussion Get merch! shrsl.com/?dc69 BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @notheothersimon @boxlessthoughts @redrandom Featuring David Hall as the voice of Dealbreakers.

This is our special sleep-aid episode. We share some nice travel stories, then hit you with some comfy ASMR and talk about different things we use to help us fall asleep. SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH IS ON SALE THIS WEEK! shrsl.com/?dc69 BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @notheothersimon @johandenora Shoot us an email at upfordpodcast@gmail.com- we'd love to hear from you! Featuring David Hall as the voice of Melatonin.

Tom & Kate sit down with special guest Isobel Cully (@drizzobel) to give some advice about how to deal with a bad shoe situation, then get deep sharing some of the questions they hate answering. Isobel's got a sweet new project that explores the different ways people can feel unheard in public spaces, go check it out! https://www.facebook.com/collectifcriquet/ SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH IS ON SALE THIS WEEK! shrsl.com/?dc69 BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @redrandom Featuring David Hall as the voice of David Giving Up.