Up For Discussion

This week, hosts Teffer Adjemian (@tefferbear) and Tom Zalatnai (@tomzalatnai) talk Salt! Where does it come from? What does it do to our bodies when we eat it? What are some of the different kinds of salt and what purpose do they serve in a kitchen? Most importantly, how can you eat the inside of a volcano?! Munch Madness 2024 is just around the corner! Head to https://forms.gle/stJMPRhUFpQsxqcr9 to cast your votes and make your write-in nominations before the end of January! Got a food favorite you want to see in the tournament? Encourage your friends to vote too! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack I

This week, hosts Teffer Adjemian (@tefferbear) and Tom Zalatnai (@tomzalatnai) talk Vinegar! Whether it's white, balsamic, wine, rice, or apple cider, vinegar is absolutely essential to any well-stocked pantry. But what is it that makes these acidic condiments so special? And how did we figure out how to make them in the first place? Munch Madness 2024 is just around the corner! Head to https://forms.gle/stJMPRhUFpQsxqcr9 to cast your votes and make your write-in nominations before the end of January! Got a food favorite you want to see in the tournament? Encourage your friends to vote too! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes

This week, hosts Teffer Adjemian (@tefferbear) and Tom Zalatnai (@tomzalatnai) are excited to announce that the nomination period for Munch Madness 2024 has begun! We break down the bracket system and nomination form for this year's tournament, talk about last year's champion and runner-up, and share some predictions for which foods we think stand a chance this year. Now, it's your turn! Head to https://forms.gle/stJMPRhUFpQsxqcr9 to cast your votes and make your write-in nominations before the end of January! Got a contender you want to see in the tournament? Encourage your friends to vote too! Get titillated. Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme

This week, host Teffer Adjemian (@tefferbear) chats with special guest Emma Lanza about the food of J.R.R. Tolkien's The Hobbit & Lord of the Rings! We're talking books, movies, AND animated adaptations, with apologies to the book purists out there, because, let's be real, visual depictions of fictional food are wonderful and worth exploring too! What the heck are "seed cake" and "lembas bread?" What can Bilbo Baggins teach us about hospitality? Is Samwise Gamgee the ultimate salt-loving bisexual icon? Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.band

This week, host Tom Zalatnai (@tomzalatnai) calls up friend of the show Amanda McLoughlin (@shessomickey) to talk about everyone's favorite Hanukkah treat, Latkes! We get into some creative (and possibly cursed?) alternatives to the potato pancake and share stories of building new family traditions out of conversion to Judaism! Also, are air-fried foods fried enough for Hanukkah? Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Check out Spirits! www.spiritspodcast.com Check out Join The Party! www.jointhepartypod.com Check out Multitude! www.multitude.productions Check out Dreaming The World To Come! www.dreamingtheworldtocome.com Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Lit

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) review the official One Piece cookbook, Pirate Recipes by Sanji! We tried out the recipes for Meat on the Bone and Exploding Apples, and shared some tips & warnings about how to have a good time cooking from a recipe! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about Teffer's latest project, Three of Cups! You can get your hands (and your mouths!) on some of Teffer's delicious herbal tea blends by filling out the order form at this link: https://tinyurl.com/3ofCups Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) bring you an episode that's been cooking for a long time. That's right, it's finally time for rice. What is the Columbian Exchange and how does the transatlantic slave trade connect to the prominence of rice worldwide? Also, some of our favorite rice dishes and a game of “Rice Varietal or Kentucky Derby Horse!” Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) dish up an episode all about cornbread! Teffer shares some pro-tips and tricks for stepping up your game next time you bake this cornmeal classic. Also, Teffer gets kicked out of the entire European Union, and we come to the defense of boxed mixes & processed food! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Come to Tom's podcasting workshop on the 20th! https://forms.gle/XBVxT4TM4dmJbmhR7 Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) have a special treat for you- an episode all about making fresh cheese at home! First, Tom interviews Alexis Cobham, co-owner of CheeseMaker.ca, to learn all about her culinary journey, the inspiration behind the company's cheese kits, and some expert tips to help make the most of their products. Then, Teffer tries out the kit and reports back to Tom about how it all went down! Go follow our Instagram page @nobadfoodpod to find out how you can win a free mozzarella or vegan cheese kit, courtesy of Alexis and her team! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Head to www.cheesemaker.ca to get your own cheese-making kit! Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his sh

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about Pumpkin Bread, quick breads, pureed squash, and the joys of a quick slice of cake on the go. Surprisingly great for gluten-free baking, super easy to make, and infinitely versatile, you should make quick breads a staple of your home baking! Happy National Pumpkin Bread Day! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Check out La Louisiane for great Cajun food in Montreal! https://www.lalouisiane.ca/ Listen to Tom's latest appearance on Left Trigger Right Trigger! https://www.lefttriggerrighttrigger.com/podcasts/ltrt-episode-174-stew Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Tim

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) get into the Halloween spirit by talking about all of our favorite chocolate candy bars! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) are under the weather, so, what better way to celebrate(?) than by talking about some of our favorite comfy cozy sick day foods! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

"I probably would do less harm to my body drinking absinthe every day" This week, host Tom Zalatnai (@tomzalatnai) calls up Food Crimes Correspondent Giovanni Colantonio (@marioprime) to share a big gulp of their shared favorite soft drink, Mountain Dew! We dig into the history and cultural impact of the soda, its wild marketing choices, and some extremely cursed exclusive flavors and recipes from the official MTN Dew website. Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Listen to Left Trigger Right Trigger! https://www.lefttriggerrighttrigger.com/ Check out Digital Trends! https://www.digitaltrends.com/gaming/ Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ing

No shoes were harmed in the making of this episode. This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about the ins & outs of crisps, crumbles, and cobblers! How do these three baked-fruit beauties differ from one another, how do you make a simple streusel topping, and which fruits should absolutely never be baked into a dessert unless you're a bad person? Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Learn about Orange Shirt Day: https://orangeshirtday.org/ Check out www.Native-land.ca to learn about the land you live on! Try Smitten Kitchen's recipes: https://smittenkitchen.com/ Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack I

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) bring you a crash course in olive oil! What do olives have to do with the ancient greek goddess of wisdom Athena? What happens to your digestive system when you put olive oil in your coffee? Have you ever wondered what it means for an olive oil to be 'extra virgin'? Turns out, it's kinda super complicated! Let us anoint you with information about the mediterranean's favorite fat! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

You oughta know by now. This week, host Tom Zalatnai (@tomzalatnai) chats with special guest plant-based food correspondent Greg Schulz (@giantwerewolf4) about the best foods to eat before, during, and after a big move! We also pitch a new catering service and learn about some of Chicago's favorite healthy moving day snacks., I guess? Plus- non-beer moving-day drinkies! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Check out Left Trigger Right Trigger! www.lefttriggerrighttrigger.com Check out The Once And Future Nerd! https://onceandfuturenerd.com/welcome/ Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zacki

TCW: 9/11 and associated experiences of racism and discrimination. This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about chicken! We get into the health risks of eating undercooked chicken, then dig into some of our favorite ways to eat it! Also, who first domesticated chickens? How do I make a perfect chicken stock? Finally, the most important question: Can chickens be trusted?! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) celebrate Tom's latest milestone birthday by digging into some of their favorite foods of all time. We talk powdered donuts, cheesy bread, calamari, schnitzel, sushi, bagels, and more! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Check out Moonbase Theta, Out! https://monkeymanproductions.com/moonbase-theta-out/ Follow us on TikTok! https://www.tiktok.com/@nobadfoodpod Check out Native-land.ca to learn more about the land you live on! Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 NEW MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about everyone's favorite leafy green herb, Basil! We get into different basil varieties, fun uses for pesto, and the herb's complicated relationship with beheadings. Cruelty, O Cruelty. Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Check out Moonbase Theta, Out! https://monkeymanproductions.com/moonbase-theta-out/ Follow us on TikTok! https://www.tiktok.com/@nobadfoodpod Check out Oneiric! https://oneiricpodcast.podbean.com/ Check out Tulsi Strategies! https://www.shivani.co/work-with-me Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 NEW MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.pod