Healthy Choices Xm 131

Healthy Choices Minute with Ray Solano talking about how to look at your health and our meal replacement shake, Optimeal. It's more than just a shake.

Healthy Choices Minute with Ray Solano talking about 3 important factors for heart health

Healthy Choices Minute with Ray Solano about unhealthy eating habits and renewing your mitochondria with Mitoblast.

Healthy Choices Minute with Ray Solano about brain fog and rG3/Synapsin.

Healthy Choices Minute with Ray Solano about the body's master forcefield, glutathione.

Healthy Choices Minute with Ray Solano about compounded stress.

Ray Solano talks about blood sugar and it's importance for maintaining healthy levels.

Ray and Dr. Anthony Capasso talk about jump-starting your health journey. They give supplement suggestions such as Mitoblast

Ray talks about how important sleep is and a product that can help you get a peaceful restful sleep.

Ray talks about blood sugar and how Mitoblast can help.

Ray talks about keeping your immune system strong this holiday season with vitamin c, vitamin d3 and zinc

Ray talks about brain fog and tips on how to get rid of it.

Guest host, Alex Solano, give key tips for Thanksgiving cooking and about the day.

Ray talks about the importance of taking zinc right now and how it should be paired with vitamin D3.

Ray talks about diet drinks and how they effect those who have heart disease or are prone to heart disease.

Ray talks about the back to school plague, colds, flu, and stomach bug. He gives suggestions on what to take to keep the children's immune system strong.

Ray talks about witch hazel and the uses for it when it comes to bacterial infections, especially staph.

Ray asks, "What do masks actually do?" He also talks about immune-boosting supplements that should be taken during this time.

Ray talks about Skin-lasting turning 20 and all the many benefits it has on your dry skin.

Ray talks about masks not being beneficial and that supplements like Vit C and D3 are needed to boost the immune system.