Living Life On Purpose Podcast

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast :  Michael Kohan What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose Show Notes:  Show Notes: 13 Habits That Increase Patience

Welcome to this insightful episode where we tackle one of life's most common struggles: indecision. If you’ve ever felt stuck, over-analyzed your choices, or avoided making decisions altogether, this episode is for you. We’ll dive into practical strategies to overcome indecision, focus on the present moment, and learn how to make fast, effective decisions without the fear of failure holding you back. Tune in to discover simple yet transformative methods that will not only help you make better choices but also move forward in life with clarity and confidence. Timestamps 0:00 - Introduction Overview of indecision and why avoiding decisions is actually a choice. 2:15 - The Traditional Decision-Making Approach Why comparing future consequences can lead to analysis paralysis. The challenges of predicting the future and making big decisions. 4:40 - A Better Way to Decide Two powerful questions to ask yourself when making a decision: How does this choice impact my life right now? What immediate changes would

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast :  Cultivating Success What does success mean to you What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes for "Cultivating Success" [00:00] Introduction Overview of what success means and how it's different for everyone. Defining success: personal, professional, spiritual, and life aspirations. Main focus: Strategies to cultivate success. [03:12] Tip 1: Tell Yourself You’re Worthy of Success Self-affirmation and its impact on your life. Positive self-talk and building self-worth. [05:25] Tip 2: Be Clear About What You Want The power of clarity an

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast :  9 Qualities the Best Leaders Adopt And  Why It’s Important to Inspire Others What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: Episode Breakdown: [00:00] - Introduction Kicking off with a quote from Steve Jobs about the difference between management and leadership. Overview of today’s topic: Becoming a leader who inspires and the impact of genuine leadership. [03:30] - Why Inspiration Matters in Leadership Leadership vs. management: understanding how inspiring others enhances leadership. The ripple effect of inspiration on team dynamics and

Elevate Life Project Podcast :  How to Connect With Your Emotional Self What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: Podcast Episode: What is Self-Care and Why is it Important? In this episode, we dive deep into the concept of self-care and explore why it's so crucial for overall wellness. From creating a personalized self-care plan to discovering techniques for stress relief, this episode will inspire you to prioritize your well-being. Below are the show notes and time stamps, as well as relevant hashtags to share! Time Stamps: [00:00] – Introduction Overview of the episode and the importance of self-care. [02:15] – Defining Self-Care Self-care isn't just

Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Podcast:  How to Avoid Procrastination and Achieve More in Less Time Show Notes: How to Avoid Procrastination and Achieve More in Less Time In this episode, we dive into practical strategies to help you avoid procrastination and accomplish more in less time. Whether you're struggling with distractions at work or overwhelmed by large projects, these tips will guide you towards greater productivity and success. Timestamps: [00:00] - Introduction: Typical procrastination scenario, how it happens, and why it's a common issue. [02:45] - Tip 1: Start with Smaller Goals: Breaking down large projects into smaller, more manageable tasks. [05:12] - Tip 2: Utilize "Activation Energy": How setting a timer for 15-20 minutes helps you stay focused and avoid distractions. [08:30] - Tip 3: Arrange Your Tasks: Organizing tasks to improve flow and productivity by avoiding wasted time. [11:00] - Tip 4: Incorporate Rewards: Using rewards to motivate yo

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project:  How to Connect With Your Emotional Self Podcast:  Why Investing in Yourself Has the Power to Improve Your Life What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: [00:00] - Introduction In today’s fast-paced world, emotions are often ignored or deemed unimportant. Why emotions matter: they are messages from our brain. Learn how acknowledging, assessing, and managing your emotions can help you gain control over your actions and decisions. [01:45] - Learn What Calm Feels Like Understanding what calm, relaxed, and content feels like is key to managin

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project:  How to Get Unstuck When You're Stuck Podcast:  Why Investing in Yourself Has the Power to Improve Your Life What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:  Become a Successful Goal SetterDo you feel like achieving your goals is impossible? In this video, we’ll explore the common challenges behind goal setting and offer an action plan to help you succeed. From identifying your true motives to celebrating small milestones, these steps will guide you toward becoming a successful goal setter. Let’s get started! Timestamps: 0:00 - Intro 0:35 - Why do g

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project:  How to Get Unstuck When You're Stuck Podcast:  Why Investing in Yourself Has the Power to Improve Your Life What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: Why Investing in Yourself Has the Power to Improve Your Life In this episode, we explore the transformative power of investing in yourself and how it can lead to long-term happiness, growth, and success. Whether it's developing new skills, improving your health and well-being, or focusing on personal growth, self-investment can have a profound impact on your life and the lives of those around y

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How to Get Unstuck When You're Stuck   Podcast:  5 Secrets of Living an Authentic Life   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Show Notes:    Episode Summary: In this episode, we explore five powerful secrets to help you live an authentic life in a world full of societal pressures and distractions. We discuss how to embrace your true self, align your beliefs with your actions, and build the courage to face your fears. Tune in to discover how to live a life based on your values and desires rather than what others expect from you. Key Takeaways

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How To Create A 5 Year Plan For Your Life   Podcast:  How to Solve Big Challenges   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Episode Description: Are you currently facing adversity? Don't worry—you’re not alone. Life is full of challenges, and learning how to navigate them is crucial for regaining control of your life. In this episode, we’ll dive into the key factors that influence your ability to overcome adversity and explore practical strategies to build resilience. From developing self-confidence to leveraging your social network, you’ll lear

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How To Create A 5 Year Plan For Your Life   Podcast:  5 Secrets of Living an Authentic Life   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Show Notes:    In this episode, we dive deep into the elusive concept of living authentically. In today’s screen-obsessed world, with societal pressures to succeed and fit in, living an authentic life can feel impossible. But it’s worth it. Authenticity means living on your terms, based on your values, not others’ opinions. In this episode, you’ll discover five powerful secrets to help you embrace authenticity, l

Welcome to the Elevate Life Project with your host Michael Cohan. At the Elevate Life Project, we are dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. Aim higher. Elevate your life. In this episode, Michael delves into the transformative power of habits. Are you feeling stuck in a rut, experiencing the same tedious routine every day? Discover Michael's secrets to success and the top habits that can help you transform your life. Michael starts by discussing the benefits of habits and how small, seemingly insignificant changes each day can lead to a balanced and refreshing new life. He then shares his personal habits for success: Change Your Wake-Up Time: Learn the importance of waking up early and at the same time each day to enjoy more time, energy, and a positive mindset. Have a Schedule: Discover how drawing up a daily schedule can help you focus on priorities, eliminate distractions, and stay motivated. Set Deadlines: Understand how setting deadl

Welcome to the Elevate Life Project with your host Michael Kohan. At the Elevate Life Project, we are dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. Aim higher. Elevate your life. Hello my friends. Welcome to another talk. Today, I want to discuss how empowering habits help us live our best lives. Empowering habits, like starting your day early, fuel your success. They boost your energy, focus, and confidence. Meditation and planning are empowering habits that enhance your mental clarity and productivity. Nourishing your body with healthy foods gives you the strength to tackle any challenge. Learning and self-improvement keep your mind sharp and open to new opportunities. On the other hand, inhibiting habits like procrastination drain your potential. Unhealthy eating habits can leave you feeling sluggish and unmotivated. Mindless scrolling steals your time and focus. Choose empowering habits and break free from inhibiting ones. Transform your life on

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How To Create A 5 Year Plan For Your Life   Podcast:  How to Solve Big Challenges   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Show Notes   Welcome to the Elevate Life Project with your host, Michael Kohan. At the Elevate Life Project, we are dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. Aim higher. Elevate your life. In this episode, we delve into the concept of happiness—what it means and how you can achieve it in your own life. Michael Kohan discusses various perspectives on happiness, whe

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How To Create A 5 Year Plan For Your Life   Podcast:  How to Solve Big Challenges   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Welcome to the Elevate Life Project with your host, Michael Kohan. At the Elevate Life Project, we are dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. Aim higher. Elevate your life. Hello, my friends. Today, I'm going to talk about motivation. Motivation. It's the invisible force that drives us to achieve our goals, overcome obstacles, and pursue our dreams. But what is

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How To Create A 5 Year Plan For Your Life   Podcast:  How to Solve Big Challenges   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Show Notes   Welcome to the Elevate Life Project with your host, Michael Kohan. At the Elevate Life Project, we are dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. Aim higher. Elevate your life. In today's episode, Michael discusses the concept of performing a hard reset to make big changes in your life quickly. While gradual, small changes can be effective, sometimes a

Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How To Create A 5 Year Plan For Your Life   Podcast:  How to Solve Big Challenges   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Welcome to the Elevate Life Project with your host, Michael Cohan. At the Elevate Life Project, we are dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. Aim higher. Elevate your life. In this episode, Michael discusses five surprising facts you might discover about yourself on your journey to self-discovery. Learn how much control you have over your life, the power of your thoughts, and t

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How To Create A 5 Year Plan For Your Life   Podcast:  How to Solve Big Challenges   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Welcome to another episode of the Elevate Life Project with your host Michael Kohan. At the Elevate Life Project, we are dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. Aim higher. Elevate your life. In today's episode, we discuss how to be more confident at work. Confidence in the workplace brings numerous advantages, from advocating for yourself to improving your perf

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How To Create A 5 Year Plan For Your   What’s your true purpose?  Free Quiz by visiting  https://elevatelifeproject.com/purpose    Welcome to another insightful episode of the Elevate Life Project, hosted by Michael Kohan. This episode is focused on motivating and empowering you to start living your dream life. Michael reminds listeners that time is precious, and waiting for the "perfect" time to start living dreams is a common mistake most people make. The episode starts with an invitation for listeners to discover their true purpose through a three-minute quiz found on our website, elevatelifeproject.com. Notably, this is followed by enlightening tips on how to set and achieve goals that align with their unique strengths. With carefully thought out pointers, Michael outlines practical ways to step out of your comfort zone and live out your dreams. Throughout the episode, Michael emphasiz