Starstyle®-be The Star You Are!®

Can you be friends with your ex? Once you’ve been a lover, what are the rules about being just friends? And what about the feelings of people in the new relationship? Health Matters with Heather Brittany dives into friends and lovers. Do happy people agree on everything? Do you collaborate or compete in your relationships? Keep intimacy alive with tips on building a solid, soulful relationship. Goddess Gardener, Cynthia Brian, continues the series on why we garden. Is it for love, health benefits, beauty, responsibility, pleasure? Find out why many people spend so much time in nature on StarStyle®-Be the Star You Are!®

The Stella Donne Goddess Gals, Cynthia Brian and Heather Brittany, take to the airwaves from the beaches of Hawaii where palm trees sway in the warm breeze and surfers ride the big winter waves. Besides soaking up the rays, whale watching, and snorkeling, the Mother/Daughter Dynamic duo are researching Hawaiian legends, immersing in the Polynesian culture, enjoying the native cuisine, and reveling in the traditions in this Pacific paradise. They’ll talk about the importance of vacations and how holidays are good for your economic bottom line. Grab a beach towel and your flip flops, because StarStyle®-Be the Star You Are!® is traveling to the land of coconuts, plumerias, and grass skirts. Pina coladas, mai tais, and orchid leis included! Get your hula on!

The Stella Donne Goddess Gals, Cynthia Brian and Heather Brittany, take to the airwaves from the beaches of Hawaii where palm trees sway in the warm breeze and surfers ride the big winter waves. Besides soaking up the rays, whale watching, and snorkeling, the Mother/Daughter Dynamic duo are researching Hawaiian legends, immersing in the Polynesian culture, enjoying the native cuisine, and reveling in the traditions in this Pacific paradise. They’ll talk about the importance of vacations and how holidays are good for your economic bottom line. Grab a beach towel and your flip flops, because StarStyle®-Be the Star You Are!® is traveling to the land of coconuts, plumerias, and grass skirts. Pina coladas, mai tais, and orchid leis included! Get your hula on!

How can you harness Cupid’s arrow to bring more love into your life? Whether it be romantic or familial, we all crave acceptance. In T42 and Health Matters, Heather Brittany and Cynthia Brian investigate the language of love. One of the most popular ways to show we care is to give those we love flowers. Florists sell more bouquets at Valentine’s than any other time of the year. Depending on what message a person wants to convey, there is a flower and a color that corresponds to the emotion. As we walk the gardens, we’ll discuss floriography. New York Times Bestselling Author, Creator of the Enlightened Kid Program, Life Coach, Transformational Leader, CEO and founder of Quantum Success Coaching Academy™, Christy Whitman, discusses life, love, and having it all with her newest book, The Art of Having It All: A Woman’s Guide to Unlimited Abundance.

Over the counter cold medications may relieve stuffy noses and scratchy throats but sometimes could do harm than good. Just because we buy over the counter doesn’t mean that they are safe. In Health Matters, Heather Brittany will discuss acetaminophen, ibuprofen, decongestants, antihistamines, and more. Grandparents spend an average of $57 billion per year on their grandchildren and 62% of all grandparents work. The image of overweight, white haired, wrinkled grandmothers sitting in a rocking chair on the porch wearing her apron no longer describes the granny of today. We’ll look at how boomer women are redefining the role of grandma! Studies suggest that economic growth of a company could be stronger when people have a positive outlook. Being optimistic spills over into business decisions. Will the next generation be more positive or negative?

Stress and disease are linked. Chronic stress actually causes illnesses. Learn the risks you take when you don’t get stress under control in Health Matters with Heather Brittany. Want to be truly healthy? Try being more grateful. Cynthia Brian looks at the benefits of showing gratitude from improving relationships to boosting energy levels. Every year, more than 3 million children witness domestic violence in their homes. According to the Bureau of Justice statistics from the year 2003 to 2012 domestic violence accounted for 21% of all violent crime with 960,000 cases reported. How can we stop this tragedy? Tune in to ways we can all curb the threats with lifestyle coach, Cynthia Brian. www.Star-Style.com

We love to travel but could hotel rooms be harbingers of germs? You may be surprised by the bacteria on bedspreads and the filth lurking on the carpets, bathrooms, and remote controls, even in five star establishments. Health Matters Hero, Heather Brittany, gives us the scoop on how to stay bug free and clean. brbr Do you tend to tune out conversations? Do you find yourself hearing only “blah, blah, blah”? It’s time to rediscover the art of listening and Cynthia Brian will help you clean out your ears. brbr The 21st Annual Screen Actors Guild Awards broadcast LIVE on TNT and TBS Sunday, Jan. 25 at 8 p.m. ET/5 p.m. PT. A primetime encore presentation will follow at 10 p.m. ET/7 p.m. PT. Prior to the televised ceremony, recipients of the television and film stunt ensembles will be announced from the red carpet during the SAG Awards Red Carpet Pre-show. Cynthia Brian and Heather Brittany have voted on their favorites.

You love your pet. He/she is part of your family. But what’s with sleeping in your clean clothes basket or drinking from the toilet. Heather Brittany brings you a pet friendly solution to common pet behaviors in Health Matters. brbr Taking the proper precautions can be a matter of life and death when traveling in winter conditions. Cynthia Brian offers tips for safe driving. brbr If you are moving to a new location, you are elevating your risks of data and identity theft as important personal information gets shuffled from one place to another. Cynthia Brian will show you how to avoid the scams, abuse, and thefts. brbr Why is gardening the number hobby in America? In part one of the series, Why We Garden, Goddess Gardener, Cynthia Brian investigates the reasons people of all ages face the elements to garden not only in the sunshined, but in rain, snow, and sleet

January is a great time to start fresh by organizing your home, work, and play life. In T42, Heather Brittany and Cynthia Brian will help you devise smart goals that you will be able to accomplish. brbr Budgeting is critical to financial success. We’ll launch the new year by helping you get more for your money. brbr Say adios to the clutter and disorganization in your life. Get rid of the chaos with several concrete ideas to clear your closets. brbr Getting our children to listen and cooperate is a huge challenge for all parents. Instead of being reactive, be pro-active with tips from Cynthia Brian.

It’s New Year’s Eve and where are you? Partying heartily is the norm as we usher in the next year, yet it’s important to be safe while having a good time. In Health Matters, Heather Brittany puts on her party hat to help you enjoy the festivities without the problems. After the hoopla of the holidays and the extravagance of a New Year’s celebration, January demands reflection, re-interpretation, and reinvention. Goddess Gardener, Cynthia Brian, encourages taking a break in January to revel in relaxation with her easy guide. January 1 represents the fresh start of a new year after a period of remembrance of the passing year. At the strike of midnight, fireworks explode, the ball drops in Times Square, people toast with champagne and kiss one another. The Romans dedicated New Year’s to Janus, the god of gates, doors, and new beginnings but do you know the rest of the story? Cynthia Brian takes us on a journey of the planet with New Year’s around the world.

The magic of December is filled with myths, mystery, and music surrounding the Holiday Season. Cynthia Brian and Heather Brittany deck the halls with boughs of holly…and tell you why that’s a healthy tradition. You’ll learn about the legends and lore, the history and hoax, behind candy canes, Christmas cards, Rudolph the Red Nosed Reindeer, Christmas trees, and Santa Claus. Plus three glorious chanteuses will delight you with their Christmas songs. Be the Star You Are!® volunteer and reporter on Express Yourself!™ Teen Radio, Jennifer Lee, sings “Have Yourself a Merry Little Christmas” and “Santa Baby” while British recording artist, Joeleen shares her rendition of Silent Night. Fill your stocking with joy and love, and beautiful Christmas melodies, compliments of StarStyle®-Be the Star You Are!®. And don’t forget to make a tax deductible donation to Be the Star You Are!® charity before the end of the year. http://www.bethestaryouare.org/donate.htm “Tis the Season to be Jolly!

The magic of December is filled with myths, mystery, and music surrounding the Holiday Season. Cynthia Brian and Heather Brittany deck the halls with boughs of holly…and tell you why that’s a healthy tradition. You’ll learn about the legends and lore, the history and hoax, behind candy canes, Christmas cards, Rudolph the Red Nosed Reindeer, Christmas trees, and Santa Claus. Plus three glorious chanteuses will delight you with their Christmas songs. Be the Star You Are!® volunteer and reporter on Express Yourself!™ Teen Radio, Jennifer Lee, sings “Have Yourself a Merry Little Christmas” and “Santa Baby” while British recording artist, Joeleen shares her rendition of Silent Night. Fill your stocking with joy and love, and beautiful Christmas melodies, compliments of StarStyle®-Be the Star You Are!®. And don’t forget to make a tax deductible donation to Be the Star You Are!® charity before the end of the year. http://www.bethestaryouare.org/donate.htm “Tis the Season to be Jolly!

For many, the holiday season and Christmas brings a time of deep reflection and strong focus on family and loved ones. Join us for this most special interview with The Peace Angel, Nola Hennessy, as she shares her intimate knowledge of God and Heaven, and the importance of living our lives virtuously with compassion, kindness, forgiveness, inner peace, selflessness, and love as the cornerstones. brbr We spend 93% of our time indoors, but are we breathing clean air? Indoor pollutants makes us sick. Heather Brittany encourages you to pick up the mop, plug in the vacuum, and follow some simple tips to reduce the levels of irritants and chemicals in your home. brbr What is an Estate Plan and why do you need one? Cynthia Brian outlines the necessity of creating an estate plan regardless of your income so that you can enjoy your life more.

Welcome to the power hour as Cynthia Brian dons her Santa hat to help us have a healthy holiday season. brbr The holidays offer a perfect opportunity for enjoying loved ones, celebrating life, being grateful, and reflecting on what’s important. How can you stay healthy during this busy time? brbr We'll find time for sleep, learn about guarding your safety and privacy, and hitch a ride on Santa's Sleigh flying over December gardens twinkling with lights and flickering candy canes dangling from trees. brbr Enjoy the merriment and tune in to StarStyle®-Be the Star You Are!®. It's time to shine.

Happy Thanksgiving! brbr As you gather around the table to offer gratitude for family and friends, tune into an uplifting and positive interview with award winning author and Peace Angel, Nola Hennessy. Nola believes in family togetherness and living a life of positivity, purpose and compassion. Her books include No Boxing Allowed, From Pre-Menstrual Syndrome to Positive Mental Attitude (a Change Management Guide for Women and their Men), and her recent memoir The Peace Angel. Nola, a native of Australia, is an advocate for peace and harmony throughout the world and leads Serenidad Consulting in that intent. Add balance and synchronicity to your Thanksgiving celebration with the wisdom of The Peace Angel in her lively conversation with Cynthia Brian. Visit Serenidad’s web site at http://serenidadconsulting.com for information. brbr 
In Health Matters, Heather Brittany sheds light on medications, both over the counter and prescription.
 brbr Have a happy, healthy, and joyful Thanksgiving.

Pat Stone was the Garden Editor of Mother Earth News Magazine for twelve years before he established GreenPrints, the Weeder’s Digest to share the joys, heart, and soul of gardening. The winter issue of GreenPrints marks the 25th anniversary. Cynthia Brian interviews her co-author of the New York Times best seller, Chicken Soup for the Gardener’s Soul, to talk gardening and twenty-five years of GreenPrints. brbr What’s on your menu for the holidays? Are you roasting, barbecuing, deep frying? Do you offer plenty of leafy greens and vegetables to your guests? Heather Brittany and Cynthia Brian set the table with a healthy feast that doesn’t bust your britches. brbr What is there to do in the November garden? The leaves have turned their bright sunset colors, many trees are already bare, and we gear up for the Thanksgiving holiday. Goddess Gardener, Cynthia Brian strolls through her autumn yard with gratitude and grace.

Prolific mystery author Stephen G. Yanoff recreates a chilling tale of American politics where fierce battles for power unfold against a backdrop of intrigue, treachery, and violence. The Second Mourning provides a fresh - and terrifying - look at President Garfield's assassination and uncovers the untold story of the assassin Charles Guiteau, the insane office seeker who changed the course of American history. Do you ever wake up in a bad mood? It could be what you ate for dinner the previous night that is triggering your negative emotions. In Health Matters, Heather Brittany exposes food that knock your digestive neurons off balance making you feel unhappy. Do you know the signals of body language? If you are in a meeting, paying attention to the signs could indicate engagement, receptivity, or disagreement. Success Coach, Cynthia Brian shows you the looks from head to toe.

The Ebola virus! It’s killed thousands in West Africa and spread to America. Is the prophecy from Peter Clement’s thriller, The Darkness Drops, becoming a reality? Are we witnessing the chaos and dysfunction of cumbersome bureaucracies as they struggle to co-ordinate a global response to a world health crisis? Have individual slips and lapses, along with scientific hubris, arrogance, and naivety, yielded an unintended yet catastrophic consequence. Doctors offer hope, doctors like Terry Ryder, the protagonist of The Darkness Drops, The Darkness Drops is happening in real time and health care workers who know how to win. When you are dead tired, how can you still perform at your peak? Heather Brittany powers up your brain and body with plenty of energy boosting tricks and treats in Health Matters. Are you demoralized by the clutter in your home? It’s time to purge and stop hoarding. If you want to feel lighter, Cynthia Brian’s tips on how to clean the clutter will set you free.

The season of screams and scares is officially here! Halloween is the time to embrace your inner ghoul. Health Matter’s Heather Brittany keeps you safe during her favorite spooky holiday with tips and tricks. Legend has it that garlic repels vampires and wards off the evil eye. Popularized by Bram Stoker’s Dracula, garlic not only is effective against the blood-sucking princes of the night, but also fends off the undead, including witches, warlocks, and werewolves. Goddess Gardener, Cynthia Brian tells us how to plant, store, and use this miracle vampire repellent. Special guest, Be the Star You Are!® Teen Ambassador and Host of Express Yourself!™ Teen Radio, Henna Hundal joins the conversation to talk about Trick or Treat for Literacy, her Halloween favorites, and making a difference with her BTSYA volunteerism. For some spooktacular holiday inspiration, Starstyle®-Be the Star You Are!™ will shoot you into the spirit of Halloween faster than you can say BOO!

Cynthia Brian and Heather Brittany recently toured the phenomenal Huntington Gardens in Pasadena. They’ll discuss the healing powers of nature as well as the history of this public oasis. When you go, make sure to make a reservation for the Rose Garden Tea Room. Are you experiencing senior moments yet you are only in your twenties? You are not alone as our cognitive ability decreases beginning around age twenty four. In Health Matters, Heather Brittany helps you fight the fade with brainy ideas! If your self-talk is negative, it’s time to change the recording. With personal success coach, Cynthia Brian, you’ll turn your mental dialogue from defeatist to powerful. What does it mean to live with integrity? Are you trustworthy. Find out how you can walk your talk, tap into your inner honesty, and live with a code of values with Cynthia Brian, named The Woman of Integrity by The My Voice Foundation.