Strongheartawakening

We all suffer from some form of Perfectionism. Find out why and find out why it is harmful to believe that 100% Happiness every day is not possible.

Are you looking for your purpose in life? How do you find it? What is it? Let's bust some myths around this topic.

Do you find reasons why you cannot grow? Maybe you blame age, circumstance, gender or several other things for your stagnation?

We always want to find our tribe, our soul family. But who is our soul family and how do we find them?

To all your beautiful souls out there who believe that they do not matter and that they are insignificant this episode is especially for you.

Are you an overthinker and tired of it? Here is what you can do.

Do you have problems keeping toxic people out of your life? Here is a powerful analogy you can use for yourself to remove toxicity from your life.

Authenticity is one of the key factors in attracting a life you want. A lot of us are hiding behind masks and labels we do not like. We live a life that might be expected of us. Find out why it is so important to be authentic in this podcast.

Have you failed at things? Maybe you failed an exam, an interview or someone is judging you as not intelligent, not pretty or not good enough? If it does affect you, you have fallen into the trap of attaching your self-worth to the opinion of others. Here is what you can do.

Maybe you fell in love with someone who suffers from addiction, mental health problems or immaturity or irresponsible behaviours. If you do everything for them, then you might have fallen into the trap of co-dependency.

Are you or do you know someone who is a perfectionist? Do you want it to stop? Here are the underlying reasons and how to stop it.

We all live by a certain set of Rules of Living. What are they, where do they come from and how to change them.

Do you always wonder why it seems so hard to get rid of toxic people, relationships or jobs? Find out why in this podcast and find out how to tackle it.

If you suffer from Anxiety this is is for you. Some simple tips you can implement.

A lot of people feel selfish to implement self-care and put themselves first on the list. So here is why we do it and what you can do about it.

Did your partner recently split up with you and you suffer from a broken heart? Here is what you are going through and here is what you can do about it. Please feel free to also visit me on www.StrongHeartAwakening.com

Negative emotions are your key to happiness.

Latest episode of StrongHeartAwakening

Are you dreading Monday? Here’s why and here’s what you can do!