The School Of Greatness

“Stay simple. Stay humble. Change the world.”On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container while covered with ice cubes for almost two hours! Wim is convinced that everyone can tap into their inner potential and has made it his mission to share what he’s learned with the rest of the world. Lewis and Wim have a wide-ranging conversation about the importance of mindful breathing, the power of food, the dangers of avoiding pain, techniques for handling stress, and so much more!For more go to: www.lewishowes.com/1043Check out Wim Hof's website: https://www.wimhofmethod.com/ Read his new book: https://www.amazon.com/Wim-Hof-Method-Activate-Potential/dp/1683644093The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific

“The most important thing in life is meaningful work and meaningful relationships.”Today's guest is billionaire, philanthropist, and author, Ray Dalio. He is the Founder, Co-Chairman and Co-Chief Investment Officer of Bridgewater Associates, the fifth most important private company in the US according to Fortune Magazine. He is also the author of The New York Times #1 Bestseller Principles, which outlines the principles that he lives and works by to create massive amounts of success in his life and business.Lewis and Ray sat down for a deep and inspiring conversation about why pain is the best teacher, how we can use our mindset to achieve great things, the three phases of life, how to have healthy disagreements, and so much more!For more go to: www.lewishowes.com/1042Check out the Principles website: https://www.principles.com/ Read Ray’s new book: https://www.amazon.com/Changing-World-Order-Nations-Succeed/dp/1982160276 Sign up for updates on the assessment center (personality test): https://assessments.pri

“No matter how crazy this year went for you, we all have the opportunity to finish strong by taking the actions and making the changes we need to make to become our best selves right now!”On today's 5-minute Friday, Lewis guides us through a simple exercise that can help with finishing out the year strong! It can be tempting to meander our way through the rest of 2020, but Lewis encourages us to take a more active role in our lives so we can make sure to set ourselves up for a successful new year.For more go to: www.lewishowes.com/1041Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

“If we can get folks healthier we can start to have healthier conversations.”Today's guest is Shawn Stevenson, author of the international bestselling book Sleep Smarter and creator of The Model Health Show which is featured as the #1 Fitness & Nutrition podcast in the United States! He is a personal friend to Lewis and has a valuable mission to share quality information with the world about living a healthy life.Lewis and Shawn sat down for a wide-ranging conversation about our body's amazing ability to store energy in fat, what hormones are and how they affect us, the truth about calories, details from his new book, "Eat Smarter," and so much more!For more go to: www.lewishowes.com/1040Read his new book: www.eatsmarterbook.comCheck out his website: www.themodelhealthshow.comThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967

"It wasn't enough to end segregation, we should've mandated integration."Today's guest is former pro athlete turned sports analyst, New York Times Best-Selling author, and host of the series, "Uncomfortable Conversations With A Black Man," which opened a virtual conversation with white America about race relations, racism, and educational and economic inequalities.Lewis and Emmanuel came together to talk about the work he’s been doing to start uncomfortable but necessary conversations about racial injustice issues in our society and the success that has come with it. This interview is filled with life lessons, tough questions, and advice for starting conversations about race.For more go to: www.lewishowes.com/1039Check out Emmanuel Acho's website: https://uncomfortableconvos.com/Read his new book: https://static.macmillan.com/static/fib/emmanuel-acho/Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-podKevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-p

“When we appreciate everything that we already have, it puts us in a mindset of abundance!”On Today's 5-minute Friday Lewis walks us through a simple ritual using the power of gratitude that will set you up for success!For more go to: www.lewishowes.com/1038Podcasts that talk about gratitude:Andrew Huberman: https://link.chtbl.com/1016-podKelly McGonigal: https://link.chtbl.com/1006-pod Dr. Ivan Joseph: https://link.chtbl.com/982-podDr. Laurie Santos: https://link.chtbl.com/961-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

“I was seeking the truth because I wanted a way out of suffering.”Today's guest is the creator of the immensely influential documentary and book, The Secret, which remains one of the longest-running bestsellers of this century selling over 35 million copies. Rhonda Byrne is also the bestselling author of The Power, The Magic, Hero and her latest book The Greatest Secret.Lewis and Rhonda came together to discuss life, the universe, the power of thought, the Law of Attraction, and so much more! This interview is so jam-packed with nuggets of wisdom, truth, and powerful guides to take control of your life that you might just have to listen to it twice!For more go to: www.lewishowes.com/1037Check out her website: https://www.rhondabyrne.com/ Read her new book: https://www.thesecret.tv/the-greatest-secret-rhonda-byrne/Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.cht

“Successful people do all the things unsuccessful people don’t want to do.”On the Podcast today is serial entrepreneur, billionaire and philanthropist John Paul DeJoria who is best known as a co-founder of the Paul Mitchell line of hair products and The Patrón Spirits Company. In 2011, John signed the “Giving Pledge” created by Bill and Melinda Gates and Warren Buffet. Today, the commitment includes more than 200 of the world’s wealthiest individuals who will “give the majority of their wealth to address some of society’s most pressing problems.” Lewis and John had an incredible conversation about how John came from nothing and how he was able to create multiple globally successful businesses by facing rejection head on.For more go to: www.lewishowes.com/1036Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-podSara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatnes

“Patience is what builds greatness!”When we're in a tough spot in our life or we're not experiencing the kind of success we'd like to be, it can be tempting to give up or rush to the finish line, but in today's 5-minute Friday Lewis outlines why staying patient is so important! These are a few simple steps to help you stay focused on your goals even in times of lack.For more go to: www.lewishowes.com/1035Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

“Each of us can make a big difference if we believe in people.”Today’s guest is one of the richest people in the world and CEO and chairman of one of the largest privately held American companies, Koch Industries with over 130,000 employees. Charles Koch is an influential philanthropist and has been for more than 50 years. He supports education and helps organize groups that research solutions to poverty and other big social issues, and has founded numerous non-profits, including Stand Together. Forget what you think you know about the Koch Brothers and hunker down for an eye-opening podcast about mindset, how to be your most successful self, a plethora of topics from Charles Koch's new book "Believe in People: Bottom-Up Solutions for a Top-Down World," and so much more!For more go to: www.lewishowes.com/1034Read Charles’ new book: https://believeinpeoplebook.com/Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-podSara Blakely on Writing Your Billion Dollar Story: http

“You have to do what you feel like getting up early to do, or what you feel like staying up late to do.”On today's podcast Lewis is joined by Pulitzer Prize winning poet Jericho Brown. His poems have appeared in the New York Times, and many other major media outlets. He is also the Professor of Creative Writing and the Director of the Creative Writing Program at Emory University in Atlanta. Lewis and Jericho had a wide-ranging conversation about the complexities of life, the nuances of pain and healing, the secrets of vulnerability, and so much more!For more go to: www.lewishowes.com/1033Check out Jericho’s website: https://www.jerichobrown.com/Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Gr

“Serve people based on your values, your passions, and the impacts you want to create.”Sometimes we forget why we're really here on this planet, and it can keep us trapped in our own heads worrying about things that don't really matter, but on today's 5-minute Friday Lewis guides us through some of the reasons why serving other people (and staying in the Service Mindset) is so powerful for your life!For more go to: www.lewishowes.com/1032Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

“There’s so much suffering in the world that’s not necessary if people had the right understanding of our bodies.”This is the second part to Lewis' interview with Physician, author, and researcher, Dr. Jason Fung. He is known for writing groundbreaking science-based books about diabetes and obesity. He is also the co-founder of The Fasting Method, which is a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. Dr. Fung says, “The seed of cancer may exist in all of us, but the power to change the soil is in our hands.”For more go to: www.lewishowes.com/1031For Part 1 go to: www.lewishowes.com/1030Check out Jason’s website: www.thefastingmethod.comRead his new book: https://thefastingmethod.com/book/the-cancer-code/The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultim

“The secret to managing our health is not more surgery or more medicine, it’s less.”Physician, author, and researcher, Dr. Jason Fung joins Lewis on the podcast today! He is known for writing groundbreaking science-based books about diabetes and obesity. He is also the co-founder of The Fasting Method, which is a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. Dr. Fung says, “The seed of cancer may exist in all of us, but the power to change the soil is in our hands.”Stay tuned for Part 2!For more go to: www.lewishowes.com/1030Check out Jason’s website: www.thefastingmethod.com Read his new book: https://thefastingmethod.com/book/the-cancer-code/ The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-po

“An opportunity can be in a new person that you meet, it can be a problem to solve, or the solution to something you’ve been struggling with for a long time.”It can be really hard to find and identify the opportunities that surround us everyday, especially when our lives are filled with stressful situations and overwhelming events. But hopefully with these three steps you'll find yourself taking on the world in a new way!For more go to: www.lewishowes.com/1029Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

“I wasn’t supposed to be another pop star if I was going to lose the truth and the light in me.”On today's podcast, Emmy Award winner, author, and multi-platinum selling recording artist, Rachel Platten joins Lewis in a wide-ranging conversation that is lighthearted and fun, yet deeply insightful and personal.You know her best from her powerful hit songs such as Fight Song, Stand By You and many more! She topped countless radio and iTunes charts worldwide, and has even written a children’s book based on her song You Belong. She recently released a new song called Soldiers which can be found on Spotify.Rachel was willing to open up and talk about some of the harsh realities that she faces as a mom, a wife, and a performer, while also giving gratitude for the opportunity, joy, and success that she sees in her life everyday. In this powerful interview Lewis and Rachel discuss the struggles of panic and anxiety, motherhood, postpartum depression, staying true to yourself, owning your self-worth, and so much more!

“Seeking reassurance is distracting you from doing a better job of what you set out to do in the first place.”Seth Godin is the author of 19 bestsellers like Linchpin, Tribes, The Dip, This is Marketing, and many more. He is also the founder of the altMBA and The Akimbo Workshops, which have transformed the work of thousands of people around the world! Both his blog and his podcast are extremely popular and once you listen to this interview you’ll know why!Seth and Lewis sat down this week to talk about what it’s like to be a creator in today’s world, how we can find our life-passions, and details from his new book The Practice: Shipping Creative Work. I am so excited to share this podcast with you. I think it’s going to change your life in a big way, especially if you’re a creative or an artist, or aspiring to be one!For more go to: www.lewishowes.com/1027Check out Seth’s new book: https://www.seths.blog/ThePractice Seth’s website: https://www.sethgodin.com/ Get more from Lewis! Pre-order my new book Ma

“You never know who you’ll meet and what you’ll find by trying new things.”Sometimes it can feel like your dreams are only attainable with the right amount of luck, but in today's 5-minute Friday, Lewis explains why you have to change the way you see luck in your life.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

“I could create this other identity that would distract people from how fat I am, and talking about that, or poking fun at me.”Ethan Suplee has starred in movies and TV shows like Remember the Titans, My Name is Earl, American History X, and over 40 other titles, and just recently launched a podcast called American Glutton. On today's podcast, Ethan and Lewis have a therapeutic conversation and Ethan really opens up in a big way. He was willing to take a deep dive into his past to dissect some of the most crucial moments in his childhood, acting career, and health journey so that he could share with us the knowledge that he’s gained along the way.Check out Ethan’s podcast: https://www.americanglutton.net/ The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://

“I push past my limits. I do things that I’m not supposed to do. I take hikes even though I have to hold on to somebody to do it. People think I’m crazy!”Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature and many others. On today's podcast Robert and Lewis sit down for another wide-ranging conversation about pushing past your limits, creating a more positive mindset, embracing your failures and so much more!For more go to: www.lewishowes.com/1024Check out Robert’s website: www.powerseductionandwar.comThe last podcast with Robert: www.lewishowes.com/713The first podcast: www.lewishowes.com/1 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX