Ancient Wisdom Today

Gogo Dineo Ndlanzi is a powerful, deep Earth-rooted woman here to wake up our collective consciousness. She helps us pull back the layers of bandages where we’ve been hiding our wounds and allowing them to breathe, and no one else can do that like her. You’ll feel the energy and the spirit and the depth of her ancestral love and energy. Dineo is her birth name, and Gogo is a word that closely translates to “grandmother,” which means that she carries the wisdom of her ancestors and shares them through the power of story and dance. She believes that we all have the power within us to heal, and that we just have to learn how to take back that power. Resources: gogodineondlanzi.com Instagram: @gogodineo Twitter: @gogodineo Facebook: facebook.com/GogoDineoNdlanzi Advertisers + Sponsors: Shaman School: www.theshamanschool.com Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Harris is the CEO and co-founder of the award-winning ad agency Mekanism, co-founder of the Creative Alliance, and best-selling author of “The Soulful Art of Persuasion.” He works closely with brands through a blend of soul and science to create provocative campaigns that engage audiences. Within that, too, comes the art of uncovering what it takes to be your best self, and that’s what we need to hear from today. He shares with us what it means to be soulful, being an original, and using your skills to help others. Resources: thesoulfulart.com Instagram: @jason_harris Twitter: @jason_harris Read: “The Soulful Art of Persuasion” Advertisers + Sponsors: Shaman School: www.theshamanschool.com Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Elizabeth April is a powerful sister and cosmic Goddess. She’s a cosmic intuitive channeler who has the ability to go into other realms or dimensions and to gain access to information through vibrations, visuals, and deeper understandings, bringing it back to the people so that she can communicate the messages that are coming from behind the veil. She’s all about spiritual awakening and bringing about a true cosmic interchange. Resources: elizabethapril.com Instagram: @elizabeth.april Facebook: facebook.com/PsychicElizabethApril YouTube: youtube.com/channel/UC3Pdep93CKklB-WAMpJXN5w Advertisers + Sponsors: Shaman School: www.theshamanschool.com Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Maejor is an American musical producer, songwriter, and record artist from Detroit. He’s on a mission to heal us through music, change the way we look at music, and change the way we perceive the people who make music. He is doing something entirely new. He’s inspired by sound therapy and is the first pop artist to release music and frequency to 432 Hz. You’ll hear how he came to know the healing powers of music, and how he sought to bring that to the mainstream in music that people can enjoy and dance to. Resources: maejorali.com Instagram: @maejor Spotify: https://open.spotify.com/track/0H7tX9TmUahBQbO6ruBY0p Advertisers + Sponsors: Shaman School: www.theshamanschool.com Living Libations: livinglibations.com Use code SHAMAN for 20% off your purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

Nadine Artemis is the founder of Living Libations, a lit verified cosmetics company. She became obsessed with food and how to eat healthy, and as that happened, she started paying more attention to what went into the cosmetic products she was using. She found that so much of it was dishonest, and she started making her own cosmetics in her kitchen. She recognized the art of distillation and eventually opened up North America’s first full-concept aromatherapy store, Osmosis, in 1994. The rest is history. In this Going Deeper episode, we hear all about how Nadine sources quality ingredients, the impact and imprint her company has on the environment, and how going natural is the best thing you can do for your skin, your body, and your health. Resources: livinglibations.com Instagram: @livinglibations Learn more about your ad choices. Visit megaphone.fm/adchoices

Märtha Louise is a writer and humanitarian who lectures across the world for women empowerment... and she happens to be my girlfriend! She joins me to share all about her light, her vision, and her wisdom, which we all need dearly right now. She was born into the Norwegian royal family, which gave her an interesting perspective, but the positive influences in her life kept her grounded. She discusses how she first got into spirituality, spreading that message with the world, and how you can learn to be your truest self. Resources: Read: "The Spiritual Password" Instagram: @iam_Märthalouise Advertisers + Sponsors: Shaman School: www.theshamanschool.com Living Libations: livinglibations.com Use code SHAMAN for 20% off your purchase Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

When you’re going through these difficult times, there’s nothing better than to add a little sass to your class. Sah D’Simone is the author of the book “Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers,” and he is all about the synergy between spirituality and sass. His life’s mission is to serve as a spiritual guide, meditation teacher, transformational speaker, and author. His heart-based healing movement is rooted in ancient, proven techniques that allow joy and authenticity to illuminate the path to enlightenment. Resources: myhealingally.com Instagram: @sahdsimone Read: “Spiritually Sassy” Advertisers + Sponsors: Shaman School: www.theshamanschool.com Living Libations: livinglibations.com Use code SHAMAN for 20% off your purchase Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelsey Patel is one of Hollywood’s leading wellness and reiki experts, as well as the author of the newly-published “Burning Bright.” She’s not only sought after in the spiritual community as an empowerment coach, yoga teacher, reiki healer, and meditation healer, but she is also a multifaceted entrepreneur of inspirational thinking and shares her knowledge on stages across the world. She’s the founder of Magik Vibes, a soul-enhancing lifestyle brand that was named one of the top 7 subscription boxes in 2017. In hearing this, you will hear exactly why she is so special. Resources: kelseyjpatel.com Instagram: @kelseyjpatel Listen: kelseyjpatel.com/podcast Read: "Burning Bright" Advertisers + Sponsors: Shaman School: www.theshamanschool.com Lit Verified Store: www.shamandurek.com/store Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Diva Nagula is a board-certified osteopathic physician, and has extensive knowledge and training in integrative and functional medicine—something so important and so needed with where we are in our evolutionary journey. He’s an amazing leader in bringing an understanding of medicine, health, and true transformation into our lives. His interest in medicine came along at a young age when he wanted to follow in his father’s footsteps. When he became very sick and was diagnosed with stage 4 non-Hodgkin's lymphoma, he began to dig into why he had become so sick and saw that it ultimately came from his poor lifestyle habits. This led him on a path of digging into functional medicine and preventative measures of health and wellness. He shares with us how getting your diet in check is the single most important move you can make to improve your health, what you should do to get there, and taking a gradual approach so that changes can stick. He’s an amazing soul and a gift to this planet. Resources: fromdoctortop

Mona Sharma is a powerful woman leading the charge when it comes to the quality and direction of the health and wellness industry. She is an entrepreneur, celebrity holistic nutritionist, wellness educator, mind/body coach, and the founder of Xicama, a line of functional food and beverage products that deliver the gut and immune-boosting benefits of the superfood Jicama. Growing up, Mona spent summers living on an Ashram learning the power of food as medicine, yoga, and meditation to heal the body—which have now become the pillars of Mona's philosophy, helping her clients achieve their goals for long-term optimal health and excellence. She believes in functional nutrition as medicine, breath and movement as therapy, and meditation as mind re-conditioning. She is so connected, deep, and grounded in who she is, and the way that she advocates for change is a message the world needs to hear. Resources: www.monasharma.com www.instagram.com/monasharma www.xicamalife.com Advertisers + Sponsors: Shaman School:

Garrett McNamara is an international big wave explorer known for discovering and pioneering the biggest wave in the world at Nazaré, Portugal. He has also been gifted the Guinness World Record 8 times for the largest wave ever surfed and was part of the team to surf waves generated by a 300 foot caving glacier in Alaska, and the only foreigner to receive the Vasco de Gama Medal of Honor from the Portuguese Navy for his contribution to the country.  McNamara and his soulmate Nicole are now on a mission to heal the oceans and humanity. They are sparkling warriors of change and living by example as they run their non-profit foundation to help people to achieve their greatest life ever. He has an inspiring story of reclaiming the passion he almost gave up on and reaching such great heights can serve as a blueprint for anyone who wants to achieve greatness. Resources: www.selfempoweredleaders.com www.garrettmcnamara.com Garrett’s Instagram: www.instagram.com/mcnamara_s Nicole’s Instagram: www.instagram.com/m

Host: Shaman Durek - www.shamandurek.com About Guest: SSANYU BIRIGWA, M.S., IN NARRATIVE MEDICINE, BONE HEALER Ssanyu is a deeply spiritual soul; an empathetic healer who makes you feel at peace from the moment you sense her presence. Her Ugandan ancestral Bone Healing medicine and healing art of Shamanic Reiki, combined with a Master of Science degree in Narrative Medicine from Columbia University, help to inform her groundbreaking practice. Ssanyu guides hearts and minds to be receptive, helping them learn how to transform the embodied experiences of pain, illness, suffering and trauma into meaning. Through the confrontation and connection to these stories, which often escape description, one is able to connect with the self and heal. Ssanyu is also the creator of the Pause3™mindset method, a new ethnology and one-of-a-kind integrative approach addressing the narrative health of individuals who want to move towards a new, authentic and empowering mindset and to root into their soul purpose. In practice, one

Host: Shaman Durek - www.shamandurek.com About Guest: Ahki Taylor is known as the “Wellness Guru to the Stars”. She has worked as a celebrity chef, motivational speaker, and author of many books, including her newest publication - Super Foods For The Modern Baby. She’s also a wellness influencer, and food vlogger. You can follow her on Instagram and Facebook under the name “Chef Ahki” Gochefahki.com IG @chefahki Advertisers + Sponsors: BluBlox: www.blublox.com  To get 15% off of purchase use code AWT during check out!  Shaman School: www.theshamanschool.com Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/ Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Shaman Durek - www.shamandurek.com About Guest:  Barry Goldstein is a composer with Grammy-winning productions and has composed and produced music for Television, Film, Major record labels, Documentaries and Top Ten Recording artists. Moving his music beyond art and entertainment for wellness has led him to develop compositional meditation products for New York Times Best Selling Authors Neale Donald Walsch, Anita Moorjani and Dr. Joe Dispenza, all of these collaborations have graced Billboards top ten new age charts. His bestselling book “The Secret Language of the Heart” has become a go-to manual for utilizing music beyond art and entertainment. It provides over 50 groundbreaking studies that assist the reader in using music to improve their health and quality of life. It has been endorsed by medical pioneers Dr. Norman Shealy, Dr. Stephan Sinatra, Dr. James Oschman and Dr. Daniel Amen. https://www.barrygoldsteinmusic.com/ Instagram: @barrygoldsteinmusic Advertisers + Sponsors: BluBlox: www.blublox.co

Host: Shaman Durek - www.shamandurek.com About Guest:  Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and published author, most recently penning “Stop Self-Sabotage,” published by HarperCollins in August 2019; a book detailing a scientifically driven six-step program which has been translated into 7 additional languages around the world. Dr. Judy maintains a private practice in Manhattan Beach, CA where she specializes in comprehensive neuropsychological assessments and expert witness work. She regularly appears as an expert psychologist on television, podcasts, radio, and contributes to other media including print and electronic periodicals. She is a co-host on the syndicate daytime television talk show “The Doctors,” co-host of CBS’s Face the Truth, and host of The SuperCharged Life podcast produced by Stage 29 Podcast Productions. Dr. Judy Ho is an avid researcher and is a two-time r

Host: Shaman Durek @ShamanDurek Guest: Koya Webb Koya is a Spiritual Health and Wellness Educator who uses daily Holistic Health Rituals to nurture her community to optimal health mentally, spiritually and physically. Koya is the founder of Get Loved Up Yoga School and Podcast. She is also the author of, “Let Your Fears Make You Fierce" which serves as a daily self-love guide for readers to practice the daily application of holistic wellness for optimal health and vitality. https://koya-webb.mykajabi.com/koya-webb-let-your-fears-make-you-fierce https://koyawebb.com/podcast/ Advertisers + Sponsors: BLUblox: www.blublox.com To get 15% off of purchase use code AWT during check out! BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should. Now Alchemy: Use discount code 'shaman’ for 11% off your purchase https://ww

Host: Shaman Durek @ShamanDurek Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Will Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world’s largest wellness brands such as mindbodygreen and goop. @drwillcole www.drwillcole.com https://drwillcole.com/the-inflammation-spectrum/ Advertisers + Sponsors: BLUblox: www.blublox.com To get 15% off of purchase use code AWT during check out! BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform h

Ratna Singh is the founder and CEO of CAR.O.L, the world’s first interactive exercise bike powered by artificial intelligence to make fitness short, smart and scientific. As a serial entrepreneur with international business experience spanning consumer brands, Ratna noticed a gap in the fitness market for clinically tested efficient exercise. She co-created the concept of CAR.O.L in response to the inactivity epidemic she observed while running chronic disease management programs after co-founding Integrated Health Partners. Ratna found that the answer to this epidemic was in the science-backed application of high intensity interval training, more commonly known as HIIT. Ratna and her co-founder Ulrich Dempfle worked together to take this innovative health-tech out of the lab and into the home. Prior to founding CAR.O.L, Ratna successfully sold her first startup to Safeway US, served as the first Entrepreneur-in-Residence at McKinsey & Company and co-founded health consultancy firm IHP, which later sold t

Host: Shaman Durek @ShamanDurek Miki Agrawal is a serial social entrepreneur who was named “Fast Company’s Most Creative People” in 2018, “Young Global Leader” by the World Economic Forum, and INC’s “Most Impressive Women Entrepreneurs.” In addition to building her companies THINX, TUSHY, and Wild to a collective valuation of over $150 Million, she is a #1 best-selling author of Do Cool Shit, a step-by-step guide to building your dream business and now Disrupt-Her, a modern manifesto that questions & confronts all of the major societal preconceptions and disrupts them one by one. https://hellotushy.com https://www.mikiagrawal.com @mikiagrawal Advertisers + Sponsors: BLUblox: www.blublox.com To get 15% off of purchase use code AWT during check out! BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should. Now

Guest: Dr. Jeff McNairy of Rythmia- www.jeffmcnairy.com  Host: Shaman Durek - www.shamandurek.com About: Dr. Jeff McNairy, Psy.D., M.P.H. is the Chief Medical Officer at Rythmia Life Advancement Center in Costa Rica. He has worked in the mental health field for over 25 years in Los Angeles, California as well as in Hawaii. Dr. Jeff’s specialties include working with patients who have addictions and trauma, as well as those who suffer from acute psychiatric conditions. Dr. Jeff was the previous Administrative Director of Passages, Malibu, a well known drug and alcohol rehabilitation facility. He has also managed and worked within various medical arenas at the UCLA Medical Center, Department of Health in Hawaii, and conducted therapy in psychiatric hospitals as well as a variety of outpatient settings. Dr. Jeff is committed to bringing the ancient healing tool of plant medicine to the Western World in a manner that is safe, regulated, and extremely effective. Advertisers + Sponsors: BLUblox: www.blublox.com To