The Theory Of Everything... Or Something

This time there's no intro, no background music, only a raw audio file. Hope you enjoy. Twitter and IG @ItsSimpleTheory

In this episode I explain the pros and cons of having a nice, smooth, creamy, hot cup of coffee in the morning. Brew up a fresh batch and enjoy! Twitter and IG: @ItsSimpleTheory

Twitter: @ItsSimpleTheory. Instagram: @ItsSimpleTheory. In this episode I touch a very personal topic about the benefits of a breakup. Breakups, just like any other difficult chapter of people's lives can be useful if you know how to handle it.

No intro this time. In this podcast, I talk about the benefits that stretching 15 minutes a day can bring to your life.

#SaveTheturtles but not the Jerk one who bit me

Wanna know the true reason for your procrastination? Listen up. Twitter: @ItsSimpleTheory

How doing the exact opposite of working hard can help you be more patient.

impatience kills more dreams than anything else. Impatience will not even allow you a fighting chance. So, how do we deal with it? Twitter: @ItsSimpleTheory

How Running without music, podcasts, or anything else to distract your brain while your body is in discomfort different from running with a distraction. The benefits are worth the pain. Being a warrior means having the mental toughness to make yourself do what is right regardless of the experience.

Unedited audio. In this podcast I talk about my fears and other things. On edit it because I’m tired.... Fear. Rejection. Cringe. Just do it. Motivation. Do it for you. Memento Mori.

Being redundant here. Anxiety can be disguised as "time management" and how can you avoid this pitfall.

Twitter: @ItsSimpleTheory - A mistake. A mess up. A f$?! Up. There's many names for it. But it's all good as long as you learn from them.

Why am I adding meditation to my routine. What are the pitfalls (and potential benefits) of being a perfectionist.

Whether it's a great amazing past orine full of trauma, letting your past influence your mindset can be critical for your future. The past may hinder your ability to go beyond your expectations of yourself.

It all started with a fitbit. First counting calories, then steps, now obsessed with counting miles. But is it a good thing?

#videogamesaretoblame is trending. Let's discuss the #elpasoshooting and #houstonshooting

For some reason this didn't post earlier. Lack of meditation WILL Cause burnout and my take on CBD oil after taking it for 2 weeks.

If you don't know what your true north star is, listen to my previous podcast

Are you a runner and want to break your personal record? Training for a marathon?Listen to this!...... To support my podcast, go to Cbd-xd.com and buy the best quality CBD oil in the market from me. Thank you for your support!...... Twitter: @LifeWitVision

What's your "true north star"?