Fasted Human

Episode 139 Quantity and quality are two separate things. According to me, quality is more important then quantity. ... But if a product is made by keeping quantity as priority and quality is not good then that product would not work effectively. Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now For Beachbody On Demand https://www.beachbodyondemand.com/register?referringRepId=64947&term=3 --- Support this podcast: https://anchor.fm/fastedhuman/support

Episode 138 get ready to write down your goals with me. The challenge is here with #FatedHuman plus so many other ways to connect with me check the links on my social to reach out Now! Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now For Beachbody On Demand https://www.beachbodyondemand.com/register?referringRepId=64947&term=3 --- Support this podcast: https://anchor.fm/fastedhuman/support

Episode 137 just giving my 2 cents about about muscle pain and cold showers

Episode 136 Super excited for my New guest Marjorie Momperousse from Elite Motivation 411 I got the chance to talk to her and connect with her from my home town of Carteret New Jersey. You guys can be able to connect on her social. social links IG https://instagram.com/elitemotivation411?r=nametag Fb @elitemotivation411 Youtube https://www.youtube.com/channel/UCGaJXqixssQXfcohn-5FZ3w Anchor podcast https://anchor.fm/starseed-ma Website https://emotivation411.org/motivation-services Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now For Beachbody On Demand https://www.beachbodyondemand.com/register?referringRepId=64947&term=3 --- Support this podcast: https://anchor.fm/fastedhuman/support

Episode 135 New Year's resolutions are around the corner so I decided to challenge you now. So you become accountable for every decision and goal you have but get it done today. Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now For Beachbody On Demand https://www.beachbodyondemand.com/register?referringRepId=64947&term=3 --- Support this podcast: https://anchor.fm/fastedhuman/support

Episode 134 Definitely an awesome Thanksgiving with friends and family. Explaining a bunch of friends about IF and the benefits you get from practicing for almost 2 years Thank you to my friend from Mas Que Un Trio https://anchor.fm/mu00e1s-que-un-trio for the interview I was very Honor only in Spanish check them out. Link

Episode 133 So Grateful and Thankful Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 25% Discount Now For Beachbody On Demand https://mysite.coach.teambeachbody.com/?coachId=64947&locale=en_US --- Support this podcast: https://anchor.fm/fastedhuman/support

Episode 132 Just Sharing my Happiness with you amazing people around the world. Check this links available here Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 25% Discount Now For Beachbody On Demand https://mysite.coach.teambeachbody.com/?coachId=64947&locale=en_US --- Support this podcast: https://anchor.fm/fastedhuman/support

Episode 131 On this episode I talk about my own struggle with physical abuse, verbal and getting help in order to live a happy and fulfilling life. Reach out in order to give you more support I'm here Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 25% Discount Now For Beachbody On Demand https://mysite.coach.teambeachbody.com/?coachId=64947&locale=en_US --- Support this podcast: https://anchor.fm/fastedhuman/support

Episode 130 para aquellas personas que no tienen idea sobre el riesgo de Prescripcion de medicina y como afecta a otras areas Del cuerpo y la mente Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 25% Discount Now For Beachbody On Demand https://mysite.coach.teambeachbody.com/?coachId=64947&locale=en_US --- Support this podcast: https://anchor.fm/fastedhuman/support

Episode 129 Available to you including our challenge group now on Facebook https://www.facebook.com/groups/819712998397223/?ref=share plus get you 25% discount with Beachbody On Demand now by Downloading the app https://Beachbodycoach.com/erickp --- Support this podcast: https://anchor.fm/fastedhuman/support

Episode 128 my encounter with prescription drugs to a family member. I know is not the answer. Check my IG

Episode 127 Just another day giving you my 2 cents about my schedule eating and overtaking the changes with my feeding window. Did you check the book Intermittent Fasting and Feasting. Check his Instagram https://instagram.com/siimland for more details in how you can be part of my challenge group

Episode 126 What Is Deep Sleep and Why Is It Important? Deep sleep stage You may have heard that adults need between 7 and 9 hours of sleep each night. But, the quality of sleep you get also matters. While you rest, your body goes through different stages of the sleep cycle. Deep sleep, for example, is the stage of sleep you need to feel refreshed when you wake up in the morning. Unlike rapid eye movement (REM) sleep, deep sleep is when your body and brain waves slow down. It’s hard to wake from deep sleep, and if you do, you may feel particularly groggy. Read on to learn more about this part of your sleep cycle. --- Support this podcast: https://anchor.fm/fastedhuman/support

Episode 125 I want to apologies to my audience we have technical difficulties. We hope this episode gives you a different perspective and you be able to participate in this challenge by checking these links available to you. Here

Episode 124 just few tips for parents about blaming your pets about candy

Episode 123 this time I get to share my 2 cents about this documentary available on Netflix which I think is educational and insightful. Btw come to meet me this weekend at the super weekend. https://www.facebook.com/events/904617553238161/?ti=icl join me now --- Support this podcast: https://anchor.fm/fastedhuman/support

Episode 122 giving you the Download that you need about changes in every aspect of your healthy lifestyle btw link https://www.facebook.com/events/904617553238161/?ti=icl and follow me https://instagram.com/FastedHuman --- Support this podcast: https://anchor.fm/fastedhuman/support

Episode 121 To have a spiritual connection means that there is a connection at layer 4. This is a spiritual layer, which you only ever come in touch with it (you only realize it) when you meet someone who makes you realize that it exists. Otherwise, you may believe it's "nonsense" or that's an invention. Join me on November 3rd for our Super Weekend. Here in Orlando click on link https://www.facebook.com/events/904617553238161/?ti=icl hope to see you there

Episode 120 after only Sleeping