Sinopsis
Ven. Robina is a Buddhist nun in the Tibetan Buddhist Gelugpa tradition and lineage of Lama Thubten Yeshe and Lama Zopa Rinpoche.
Episodios
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![We should learn to like problems like we like ice cream (Part 2 of 2 teaching)]()
We should learn to like problems like we like ice cream (Part 2 of 2 teaching)
09/05/2025 Duración: 01h17minRecognizing our Profound Potential series Learning to distinguish clearly between unhappy states of mind, such as anger, depression, and low self-esteem, and the upbeat states of mind, such as love, compassion, and confidence, that are actually at the core of our being, we are able to recognize and re-discover our profound innate potential. Shantideva Center - FPMT
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![Karma is self-creation (STTA 180)]()
Karma is self-creation (STTA 180)
08/05/2025 Duración: 01minSomething To Think About Series #180 Thought of the day from Venerable Robina Courtin
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![Self-confidence and pride (STTA 179)]()
Self-confidence and pride (STTA 179)
07/05/2025 Duración: 01minSomething To Think About Series #179 Thought of the day from Venerable Robina Courtin
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![What is the Antidote to our Delusions? (Part 1 of 2 teaching)]()
What is the Antidote to our Delusions? (Part 1 of 2 teaching)
06/05/2025 Duración: 01h29minRecognizing our Profound Potential series Learning to distinguish clearly between unhappy states of mind, such as anger, depression, and low self-esteem, and the upbeat states of mind, such as love, compassion, and confidence, that are actually at the core of our being, we are able to recognize and re-discover our profound innate potential. Shantideva Center - FPMT
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![We can change our attitude towards physical pain (STTA 178)]()
We can change our attitude towards physical pain (STTA 178)
05/05/2025 Duración: 01minSomething To Think About Series #178 Thought of the day from Venerable Robina Courtin
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![The best seeing is not seeing (STTA 177)]()
The best seeing is not seeing (STTA 177)
04/05/2025 Duración: 58sSomething To Think About Series #177 Thought of the day from Venerable Robina Courtin
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![Do what you can right here right now (STTA 176)]()
Do what you can right here right now (STTA 176)
03/05/2025 Duración: 01minSomething To Think About Series #176 Thought of the day from Venerable Robina Courtin
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![Why should I change my mind (STTA 175)]()
Why should I change my mind (STTA 175)
02/05/2025 Duración: 01minSomething To Think About Series #175 Thought of the day from Venerable Robina Courtin
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![What to do when we hear about terrible suffering (STTA 174)]()
What to do when we hear about terrible suffering (STTA 174)
30/04/2025 Duración: 01minSomething To Think About Series #174 Thought of the day from Venerable Robina Courtin
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![Be Your Own Therapist (teaching)]()
Be Your Own Therapist (teaching)
29/04/2025 Duración: 01h47sLearn techniques to reframe situations and attitudes, in order to increase physical and mental well being. An accessible, entry-level, discussion-based class.
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![If I cant change my mind who can (STTA 173)]()
If I can't change my mind who can (STTA 173)
28/04/2025 Duración: 01minSomething To Think About Series #173 Thought of the day from Venerable Robina Courtin
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![Our compassion for others (STTA 172)]()
Our compassion for others (STTA 172)
27/04/2025 Duración: 01minSomething To Think About Series #172 Thought of the day from Venerable Robina Courtin
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![We can learn to change our mind (STTA 171)]()
We can learn to change our mind (STTA 171)
26/04/2025 Duración: 01minSomething To Think About Series #171 Thought of the day from Venerable Robina Courtin
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![Equanimity - Express Meditation]()
Equanimity - Express Meditation
25/04/2025 Duración: 29minStart the day with your mind pointed in a positive direction. No bells or whistles, just bliss.
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![Learn not to suffocate our emotions (STTA 170)]()
Learn not to suffocate our emotions (STTA 170)
24/04/2025 Duración: 01minSomething To Think About Series #170 Thought of the day from Venerable Robina Courtin
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![Pay attention to the breath (STTA 169)]()
Pay attention to the breath (STTA 169)
23/04/2025 Duración: 01minSomething To Think About Series #169 Thought of the day from Venerable Robina Courtin
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![Be Your Own Therapist]()
Be Your Own Therapist
22/04/2025 Duración: 01h01minLearn techniques to reframe situations and attitudes, in order to increase physical and mental well being. An accessible, entry-level, discussion-based class.
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![No matter how bad the outside world is we can navigate it (STTA 168)]()
No matter how bad the outside world is we can navigate it (STTA 168)
21/04/2025 Duración: 01minSomething To Think About Series #168 Thought of the day from Venerable Robina Courtin
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![More thoughts on self-compassion (STTA 167)]()
More thoughts on self-compassion (STTA 167)
20/04/2025 Duración: 02minSomething To Think About Series #167 Thought of the day from Venerable Robina Courtin
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![Self-compassion (STTA 166)]()
Self-compassion (STTA 166)
19/04/2025 Duración: 01minSomething To Think About Series #166 Thought of the day from Venerable Robina Courtin
