This Teenage Life

Join This Teenage Life participants for our first creative workshops in partnership with Culture Therapy! If you have ever wanted to learn how to make comics, write calligraphy, or meet and hang out with our team, please fill out this interest form.  In this episode, you will get to know our first workshop leaders, Kashika and Cloe, and learn about their experiences with their respective art forms, how creating has helped them, and why you should join us for their workshops!      

Birthdays can be a special time to celebrate the love and joy that comes with being alive. They can also be kind of...weird. Between planning parties, finding the perfect gift, navigating social media posts, being the center of attention, and a general expectation that it needs to be the best day ever, birthdays can often lead to stress or disappointment.  In this episode, we hear from the teens about their experiences with memorable birthdays, party planning, gift-giving, and more. We hope this episode normalizes all the feelings, good and bad, that come with birthdays. 

In times of stress, sadness, or loneliness, many of us turn to art to find solace and belonging. Whether it's a visual art practice, a musical experience, or a new hobby, creative pursuits can connect us to ourselves and others, supporting emotional wellbeing and mental health.   In this episode, the teens share how they use art in their lives. Our friends from culture therapy also share their experiences.    If you're interested in being part of art and  creativity centered online workshops, fill out this form. Also, check out culture therapy's Substack, along with TTL's new Substack!

For several of us at TTL, games like Minecraft and Roblox offer expansive digital universes in which we can make our own worlds and find other people with shared interests. In this episode, we hear from TTL participants along with members of the ExperienceCraft community, who use Minecraft as way to connect in the face of grief. Check out ExperienceCraft and and Connected Camps if you're looking for awesome ways to connect with teens interested in digital worlds and gaming!

For many young people, it can be hard to avoid the gossip, drama, and rumors that pass through the halls at school. While engaging in these behaviors can sometimes bring excitement, drama often leads to misunderstandings, hurt, and feelings of isolation. In this episode the teens discuss their thoughts on gossip, stories about rumors they have dealt with, and how to avoid school drama. 

It can be isolating and lonely to feel different from your peers, whether that's because of your identity, social and political beliefs, or simply the way you think about the world.   Fortunately, there are so many others out there who don't fit within various social norms who ar ealso working to construct community.   In this episode, TTL participants team up with hosts from the Future Perfect Project's podcast "I'm Feeling Queer Today" to explore what it means to be a "misfit," the strengths that come with being different, and how to find spaces where you belong.   While this episode is a celebration of Pride Month and the beauty of self acceptance, this conversation is for anyone who feels like they bump up against the status quo.   Thank you to Celeste, Emma, Lily, and Eric for joining us for this episode. Click the links below to learn more about their incredible work:  https://www.thefutureperfectproject.org/podcast https://www.thetrevorproject.org

The media is filled with stories about the global teen loneliness crisis. Yet, we rarely hear from teens themselves. In this episode, sponsored by Learning Enterprise at Arizona State University, we hear from teens around the globe about their experiences of contemporary loneliness, and how they're navigating it.    We hope this episode helps to destigmatize loneliness so people realize: while you might feel lonely sometimes, you are not alone in that feeling.    To learn more about ASU and This Teenage Life's partnership, go to https://info.learning.asu.edu/this-teenage-life

High school seniors are about to graduate, and many will head to college.  Starting college can come with a whole set of uknowns and distorted expectations of how the transition "should" go. In this episode, This Teenage Life contributor, Ummul, shares voice recordings of herself and her frieends from their freshman year. They share about their experiences navigating the transition to their new academic, residential, and social lives.

Grown-ups can often talk about teens and social media in a way that fails to capture real teens' experiences.The directors of the Center For Digital Thriving (CDT) are different — they get it. In this episode, TTL teens meet with CDT directors Emily and Carrie to discuss the mental gymnastics of navigating our relationships with tech and social media.    We hope this episode can inspire more conversations about teens and tech that are grounded in the experiences of teens themselves. For resources check out the Center for Digital Thriving resources page at: https://digitalthriving.gse.harvard.edu/resources/

In celebration of Earth Day, we made this episode about a person who, in the face of climate change, chose to take a risk and make something new.  In partnership with UNICEF USA, This Teenage Life teens speak with Alexia Akbay, founder of Symbrosia, a company that grows seaweed. When fed to cows, Symbrosia's product reduces cows' methane emissions.  To learn more about UNICEF's Innovation30 effort, supporting young climate innovators shaping the future, check out their website.

This past March, TTL celebrated its 5th birthday! In this episode, the teens share stories of how they joined TTL and what the community has meant for them. All our current participants used to be listeners. If you want to join us too—or reach out and request and episode topic or say hi—feel free to email us at team@thisteenagelife.org

How do we stay resilient in the face of procrastination shame and test anxiety? When our bodies are in fight and flight and our brains are not thinking straight, what should we do? In this episode, the teens teams up with Arizona State University professor Jamie Valderrama, who teaches various stress management courses, to learn about the neurophysiology of stress and techniques they can use to self-regulate and be resilient in the face of stress flare ups. Thank you to Arizona State University's Learning Enterprise for sponsoring this episode! ASU Learning Enterprise’s Foundational Learning Health Literacy Project is empowering learners to actively manage their health and well-being through comprehensive and engaging, open access content that decreases informational gaps. Check out this link to learn more.    

In this episode, the teens discuss their experiences on group chats — sharing stories about social dynamics and feelings of inclusion and exclusion. This episode features the amazing work of Emily Weinstein and Carrie James at the Center for Digital Thriving (CDT). Their research inspired this episode. Learn abotu their work at: Behind Their Screens, their amazing book CDT's website and their resources on thinking traps. CDT's new app, which is great to do with family and friends to discuss tech use and values.

In this episode, the teens chat with Aleeza and Fonzo, the hosts of The Moth’s teen podcast, Grown — here on Apple podcasts and Spotify. We discuss our daydreams and anxieties about growing up and becoming people we want to be.

In this episode, TTL participants reflect on their varied experiences throughout the pandemic, from its beginning to what things are like now. The teens discuss anxiety, social changes, and dealing with complex grief. Some of the participants featured in this episode helped create a Teen Vogue article about high schooler's experiences during the pandemic, which you can read here: https://www.teenvogue.com/story/the-class-of-2024-didnt-know-high-school-without-covid

This week's episode is about climate and eco-anxiety. The teens discuss their grief about the climate emergency and other environmental crises. They then talk about transforming their feelings into shared action.  Thank you to UNICEF USA and Anya Kamenetz. Look out for a future episode about young climate innovators and their inspiring solutions.

Inspired by one of This Teenage Life's newest members, this episode is about one young person's experience navigating identity development and middle social dynamics while also grappling with her experience of autism. If you are interested in sharing a story or want to request an episode — email us at team@thisteenagelife.org.

Yesterday was Valentine's Day in the U.S. and so it feels apt to revisit a topic from a previous episodes: crushes. In this episode, we share our thoughts on having crushes (or not), what it feels like, how and with whom to talk about our crushes, and much more.c

In this episode, TTL participants explore their own insecurities and interview siblings Gracie and Clyde Lawrence from the amazing band, Lawrence— here on Youtube + Spotify—about how music can serve as an outlet for reframing past and present insecurities.  This episode was made in collaboration with PBS NewsHour Student Reporting Labs' podcast On Our Minds." 

In this episode, Rani, one of the teen contributors to This Teenage Life, shares about her relationship with poetry. She describes how it became an important outlet for creative and emotional expression. Overcoming criticisms, she has stuck with writing, and it continues to be a faithful friend. Check out Rani's work on Instagram @a_brokencorwn.