What to eat after trainingAfter training, it is essential that the athlete has a good protein-rich meal, containing mainly lean meats, chicken or fish .... Learn more with this...
"Feeling stressed?In today’s modern world, more people are feeling anxious, depressed and distressed about life.I felt completely the same way. My job was a nightmare and I was...
Sadhguru speaks on the "Spirit of Eastern Wisdom: The Intelligence Within". He looks at how "Eastern wisdom does not come from the limited amount of data gathered from books or...
Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading…Do you have problems getting stressed out on a regular basis? Not...
Sadhguru explores a variety of concepts around leadership, ethics, individual responsibility and spirituality.
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