“A game changing resource for those seeking to reevaluate their relationships.” —Publishers Weekly Let go of your toxic partner, heal your emotional wounds, and...

‘To double down on the present when there is only pain takes a Neddy-calibre heart. Unique lessons from a young man’s perspective.’

Jose Raul Capablanca (Havana, 1888 - New York, 1942) was a Cuban chess player who became the World Chess Champion from 1921 to 1927. Capablanca learned to play chess at the age of...

Table of ContentsPrefacePerfect HealthA Letter to the New York TimesSome Notes on FastingFasting and the DoctorsThe Humors of FastingA Symposium on Fasting recentlyDeath during...

When people are used to eating whatever they want it can be extremely difficult for them to change to a strict diet and most people do not have the necessary willpower to maintain...

Bethenny Frankel's audio companion to her New York Times bestseller, Naturally Thin In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and...

Is it possible at 26 years of age to be told by western doctors that you are destined to live in an air-purified bubble the rest of your life? Is it then possible to overcome this...

The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus NerveDo you want to learn how to unleash the body's natural ability to heal...

Detoxification Occurs In Our Bodies DailyOur internal organs, the colon, liver and intestines, help our bodies eliminate toxic and harmful matter from our bloodstreams and...

How to Love Yourself Bundle, 2 IN 1 Bundle: Love Yourself and Radical Self-LoveSelf-love is perhaps one of the most fundamental yet misunderstood concepts in the world right now....