Are you overweight and are desperate to slim down?Have you tried dieting in the past, but the weight always comes back?Would you like to know the secrets of permanent weight...

Take care of your body. It's the only place you have to live.~Jim RohnIt’s time to jumpstart your exercise routine and put it in a higher gear. Make 2019 the year where you are...

This book is a transcription and reproduction of the training course materials from Course #2 “What is your Purpose in Living?” from the Longevity Coaching Training...

Welcome to the Longevity Training Series Compilation Volume. This volume groups all ten of the individual books on the 10 Principles of Longevity training series into one place....

This book is a transcription and reproduction of the training course materials from Course #5 “Having Love in Your Heart”.It is all about Unconditional Love—which is a real...

Have you noticed that every time you open a newspaper or magazine these days there are articles about obesity? What's happening to our society? What's causing this epidemic?...

Learn from 50+ year-old fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all...

There is a significant lack of readily-available education on dementia for those providing care, be they a family member or in some cases students and practising caregivers. The...

Want some help turning your anxiety around?If you have tried everything and haven’t been able to completely get the freedom that you want...Or if you’d like to change your...

This book is written for young parents, especially those not yet experienced in the art of otherhood to help alleviate the anxieties that follow the birth and care of a new born...