A complete essential introduction to Yoga theory and practice designed as series of lessons covering all key elements such as nature, body, mind, spirituality, different schools...
Anahata, the fourth chakra, located at the level of the heart and connected to the thymus, is the center of identity, of the courage to be oneself, of impersonal and unconditional...
The second chakra controls the Essential and Sensual body. This chakra regulates sexuality, reproduction, emotions, instincts, food and general communication of the body with the...
New updated edition.The Chakra (translated as "wheel", "hard", "circle") is a concept of their own religious traditions of India, related to yoga and...
The power of garlic is often underrated when it comes to dealing with health and beauty concerns.Sophia Norbert pinpoints some of the best garlic herbal remedies for you to use...
Essential oil recipes can go a long way for those who are dealing with stress. Can't seem to find any other solution? Look through this brilliant essential oils book to get a...
What if you could eliminate the irritating symptoms of your heartburn, acid reflux, and GERD for good with some little-known natural remedies?Are you worried about the side...
Physician, heal thyself: so thou healest also thy patient. Let that be his best help, that he may see with his own eyes him who hath made himself whole.A thousand paths there are...
Sex and intimacy 101 is a book written to teach people how to have enjoyable sex. It address issues of foreplay, penetration, sex positions, impotence and other important sexual...