Up For Discussion

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) kick off the new year by sharing some of their personal, professional, and podcasting goals for 2023, including some exciting teasers for new content coming soon! Talking points include: being intentional about being adventurous with food; setting achievable goals; finding joy in self-care; eating disorder recovery; TikTok; and of course, Munch Madness! You can follow this show on social media @NoBadFoodPod! Become a Patron today! patreon.com/nobadfoodpod Make your nominations for Munch Madness 2023 now! https://forms.gle/d1xUtmwyPshuzsZZ8 Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/