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Sinopsis

"If Artificial Intelligence (AI) is goal-directed behavior, then setting meaningful and worthwhile goals is a true sign of real intelligence." Henry J. Evans joins Habits2Goals to pick up where last week's episode, Goal-Setting 101, left off, continuing our discussion of the massive topic of goal-setting.  Last week we discussed the what, why, and how of goal-setting, among other things learning why SMART goals aren't smart, how to become the best version yourself that you can imagine, how to stay motivated, and how habits and tracking are game-changers when you're creating your own vision of yourself.  This week, we look at the importance of setting goals, managing the inevitable setbacks that come with goal setting, how accountability plays a role, and why tracking habits is the magic secret sauce in goal achievement. Listen in to hear more on why goal-directed behavior is the very definition of intelligence, why goals are mostly about your capacity to set the goal and go after it, how tracking is key, and