Landscape Digital Show

Episode 77 of Landscape Digital Show reveals how to reach any goal with deliberate practice that becomes self-teaching and coaching.  In her bestselling book Grit: The Power of Passion and Perseverance, psychologist and professor Angela Duckworth provides evidence that more than talent and skill, it s gritty, deliberate practice that predictably leads to the accomplishment of goals. For this to happen, she cites four conditions that must be met. #1. A stretch goal #2. Concentration and effort #3. Immediate feedback #4. Repetition, reflection, and refinement My personal experience training months for a marathon backs this up and clarifies grit to be a blend of physical and mental practice. While I have once previously completed a marathon, that was over 30 years ago. Nevertheless, my results from my current marathon training have been surprising, even to me, and I believe the method can be replicated to reach any goal. Assuming you are committed to your goal and are consistently doing the work, you are alrea