Usa Football Coach And Coordinator Podcast

Today's episode is sponsored by @GetReconSports On today's podcast Dom Zanot joins us to discuss measuring speed as a diagnostic. We discuss interesting numbers like Collision Index and Change of Direction Deficit as well as how to train athletes. Shownotes: -Using numbers to drive improvement -Tools for measuring -Measurements and what they mean -The explosive play -Measuring high speed and valuing it -Looking at splits and what they mean -Momentum beyond 40 yards -Where these numbers show up in the game -Speed as the diagnostic -Myth - you are born with a certain speed -Example: Power -Example: Breakdown in mechanics -Collision index & the physics of momentum -Finding the most effective player weight -Wearables for tracking -Change of Direction Deficit -Every test should be a diagnostic for future training and instruction -Training COD - deceleration -Implementing these ideas -Connecting with coach Twitter: @athwestchester Dan and Danny Davis - Analytics and Leadership: Related episodes: Feed the Cat