Empowered Relationship Podcast: Your Relationship Resource And Guide

Cultivating personal and relational well-being can be a challenging task, especially when faced with negative communication patterns and misunderstandings. However, it is essential for individuals to prioritize their innate mental health and create a bond of love and connection with their partners. In this episode, Dr. Kalen Hammann and Dr. Jessica Higgins delve into the intricate challenges that couples face while building and sustaining lasting intimacy. They provide valuable insights into transforming negative communication patterns into connected communication. They also shed light on the different phases of therapy, the significance of building positive energy, and the importance of recognizing fear and learning to calm down through relaxation techniques. After getting a Ph.D. in Social Psychology, working as a psychotherapist, and teaching business executives in over 50 Fortune 500 companies on five continents how to get along better, Dr. Kalen Hammann discovered that NONE of that helped him save his ow