Mwf Motivation Podcast
How to Change Your Habits & Patterns
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:40
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Sinopsis
Episode 265 - Your habits and patterns can hold you back, but they can also push you forward if they are the correct habits and patterns. In this episode, I talk about how patterns and habits happen chemically in your brain and how to change them.
