Endurance Nation Triathlon Podcast

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P sits down with TeamEN Member Rob Chose to breakdown his first Leadville MTB finish.  An avid endurance athlete, this race was the culmination of a ton of hard work and focus. There are some fantastic lessons learned here from Rob, including some of the key changes he made en route to the race and how connecting with the Team really helped him out.  Key Talking Points include:  A Quick Race Debrief / Training Plan Feedback Value of Nutrition Race Reconnaissance Team Paying it Forward Value of Quality Altitude Adjustment Last Minute Nutrition  Background More and more Team Endurance Nation athletes are tackling Leadville and similar epic events. We have the training plans, resources and community to help you conquer whatever your next challenge might be -- pick your event on the homepage and we'll get to work! www.endurancenation.us Thanks for listening to this Endurance Nation podcast...f