Endurance Nation Triathlon Podcast

Minimalist Ironman Training Done Right

Informações:

Sinopsis

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P sits down with Jeremy Behler to talk about what led to his Age Group win at Ironman® Lake Placid.  As a busy CFO for a national brand, JB is constantly seeking the best possible training on the least amount of time. Being able to juggle training with life is no small task, and there are lots of insights in this podcast that will help anyone looking to maximize their time.  Key Talking Points include:  The best predictor of success is past success. The value of emotional detachment during self analysis. Why previewing your race course is practically mandatory.  How JB set "in race" goals to stay focused on what matters.  Why Coach P is just evil.    Additional Links and Resources:   Get your online EN training plan here, starting at just $47! Thanks for listening to this Endurance Nation podcast...find more online here. Sponsor Health IQ can save customers up to 33% because physically a