Endurance Nation Triathlon Podcast

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick interviews Matt Limbert on his recent qualification for Ironman® Hawaii at Ironman® Santa Rosa. New to the M45-49 group, Matt placed 6th and got the first rolldown slot after a very well-executed day.  Key Talking Points include:  How he transitioned from our OutSeason® program right into the final weeks of IM training; What he learned from his first IM at Arizona; How he framed his race beforehand so he would be successful; The drastic changes he made to his training and racing in a short period; How he leveraged the Team and our collective advice to be ready for race day! Thanks for listening to this Endurance Nation podcast...find more online here. Sponsor Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer and a 58% lower risk of diabetes compared to people who are inactive. Like saving money o