Endurance Nation Triathlon Podcast

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick interviews Mark Hickman. A member for over five years, Mark has finally cracked the code on his OutSeason® Training in his quest to win the state championships (you'll have to listen in to hear if he's coming for you!).  One of our many military members, Mark breaks down how his approach has evolved over the years to match his in season goals. A great listen for those of you on the path to chasing personal greatness! Key Talking Points include:  Connecting Seasons Learning from the Team for Best Practices The Importance of Resilience Key to Body Composition Using Races to Build Fitness Across a Season   Additional Links and Resources:  Zwift (www.zwift.com) Elite Direto Trainer (http://www.elite-it.com/en/products/us/trainers/interactive/direto) Thanks for listening to this Endurance Nation podcast...find more online here. Sponsor Health IQ can save customers up to 33% because ph