Mental Insights

Elana shares the information that helped her overcome her negative thoughts patterns and emotional responses. She used resources and mindset development to change the way she saw herself and her lifestyle. It's time to reframe our perspective on ourselves in order to build a healthier lifestyle.Mental Insights is a podcast aimed in raising awareness, while sharing resources and personal experiences within the fields of Mental Health, Drug Addiction and Homelessness. These are fields that are suffering from worldwide abuse and negligence, which must be addressed today.Where to find and contact me:https://www.instagram.com/cutulib/https://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/https://www.brendancutuli.com