Heal Endometriosis Naturally With Wendy K Laidlaw

In this week's podcast Wendy K Laidlaw talks about past pain, especially from close relationships, often erodes trust and makes us keep our hearts closed off.  Whilst balancing the need for protection and connection can be challenging, extremes of isolation or vulnerability with our hearts were unhelpful. Either, life's beauty often gets overshadowed by sadness and loneliness when we shield our hearts or we get hurt from being too open.  The key is a balanced middle ground. To heal and reopen your heart involves gradual steps combined with the implementation of strong, protective mechanisms. Creating a protective mechanism enables you to identify triggers and set boundaries, and amid the fast-paced chaos of today’s society, listening to your inner voice and having brick-like boundaries becomes vital. On her own journey, doing these things allowed Wendy to rebuild trust in herself. She realised not everyone is kind and stopped 'idealising those who hurt her' and learned to differentiate genuine connections fro