Empowered Relationship Podcast: Your Relationship Resource And Guide
ERP 389: Understanding Our Stress Language As Well As Our Partner’s Stress Language For Better Living & Loving — An Interview With Chantal Donnelly
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:35
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Sinopsis
Have you ever found yourself in a heated argument with your partner, feeling like you're speaking entirely different languages, even though you're using the same words? In our increasingly hectic lives, the demands of work, family, and everyday responsibilities make it difficult to manage our stress levels. High stress levels take a toll on our emotional well-being and make it difficult to effectively navigate stress within our relationships. This challenge isn't just about handling personal stress; it's also about understanding how our partners respond to stress and, crucially, how we can bridge the gap in those moments of tension. Stress can easily disrupt communication and create emotional distance, making it vital to decipher and address the language of stress within our relationships. This episode delves into the fascinating world of stress languages and how they impact our connections with loved ones. By unraveling the mystery of these stress responses, you'll gain valuable insights into your own and yo