Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

“If you want to find the secrets of the universe, think in terms of energy, frequencey and vibration.“~ Nikola TeslaThis Habits 2 Goals episode is FREE for ALL subscribers.What’s the first clue that the latest habits “Gooroo” knows little about habit development? They teach the idea that doing a behavior for a month or thirty days – is the key to habit development. Performing a behavior for thirty days is helpful, but it misses a core, fundamental precept of habit development: RHYTHM“Everything in the universe has a rhythm, everything dances.” ~ Maya AngelouWhen I set out to write The Habit Factor®, the first question I pondered, researched and even queried Google was, “Why do habits exist?”Google served up a grand total of ZERO answers – nothing. (See the book for a screenshot)After weeks of contemplating that question, the answer revealed itself. It was elemental: All life is energy. Energy has a predisposition for pattern and rhythm; consider sound waves, ocean waves, the rhythm of the seasons, high tide,