Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

This Habits 2 Goals episode is FREE for ALL subscribers.“Discipline is doing what you ought to do, when you ought to do it, whether you feel like it or not.” ~ Jim RohnBridging the Gap between Desire and DoingNew Year, new you. Right? Did you promise to get in shape for 2024 only to feel the comfy couch pulling you into its fluffy abyss? Incredibly, the second Friday of January is known as “Quitter’s Day,” according to several online publications, such as Fortune.That’s when people quit – they abandon their New Year’s resolutions.Just two weeks into the New Year!?A Bible proverb says, “The spirit is willing, but the flesh is weak.”What does that mean?In short, it means goals, aspirations, and desires are easy to conjure up; however, to realize your goals, dreams, and desires requires work; work that most people are unlikely to do.For better or worse, humans are naturally wired to avoid pain and seek pleasure. Thus, “weak” flesh is simply your body seeking comfort instead of effort.Your spirit says, “I will co