Empowered Relationship Podcast: Your Relationship Resource And Guide

Many people struggle with establishing boundaries in their close relationships due to a tendency to people please at the expense of their own needs. This challenge often stems from a deep-rooted desire to please others, leading individuals to prioritize the needs and desires of those around them over their own well-being. The fear of disappointing or upsetting others can make it difficult to assert personal boundaries, as individuals may worry about potential conflict or rejection. In this episode, we explore the pervasive impact of people-pleasing behaviors on the establishment of healthy boundaries in relationships. We offer actionable guidance for overcoming this challenge by helping listeners recognize people-pleasing behaviors, understand the importance of boundaries, learn how to effectively communicate needs to partners, and negotiate differences in a way that fosters greater intimacy and understanding between both individuals. The discussion provides practical exercises and examples that can help list