The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

In today’s episode, we cover self-mastery with Dr. Michael Gervais. Michael is one of the world's top high performance psychologists and leading experts on the relationship between the mind and human performance, and the author of The First Rule of Mastery: Stop Worrying about What People Think of You. Being social creatures is a double edged sword because we can rely on others to survive and get ahead in life, but with that comes the crippling concern of what others think about us, so how do you disregard the opinions of others so you can focus your efforts on what you need to do to reach your potential? What to Listen For Introduction – 0:00 What is FOPO and why is one of the greatest constrictors of human potential? Why is FOPO the first step to mastery? Overcome the doubt that crushes everyone else – 12:17 How do you stop worrying about what everyone thinks of you? How do you make yourself significantly more attractive without changing anything about your outward appearance?   What do pros do