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Sinopsis

Establishing boundaries can feel intimidating if you’ve never successfully set them before, so why are they so important when it comes to maintaining healthy relationships? Why does a lack of boundaries often lead to undesirable outcomes? What formula can you follow to start setting boundaries today? We’ll answer all those questions this episode. What to Listen For What is causing most of the problems in your communication and how can you become more aware of them? Why is it important to set boundaries early on and how do you set boundaries respectfully? How can you be more proactive in dealing with conflict? Who is more likely to win in arguments and why does it not matter in the way you might think it does? What is the best way to approach someone who refuses to acknowledge clearly defined boundaries? Why does a lack of boundaries lead to resentment? How does too much freedom in a relationship lead to you feeling miserable? Why is it important to have clearly defined boundaries between home and wor