The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

Welcome to Minisode Monday, where we kick off the week with something quick and actionable -- to make you more magnetic and effective -- that you can implement right away. This time around, we examine how even the negative emotions we experience originate as positive intentions on behalf of our subconscious brain -- and how we might use this knowledge to understand and better process them. Let's get to it! The Cheat Sheet: Our subconscious communicates with our conscious mind using emotions. Every emotion, no matter how unpleasant, has a positive intent. Sometimes the connection between what we feel and why we feel it isn't obvious. This week, any time you experience a negative emotion, stop for a second and try to connect the dots -- imagine what the positive intention your subconscious brain is trying to communicate might be. Once we determine the positive intent, we can take the proper action to truly process this emotion. To learn more about social dynamics and productivity hacks, take the Art of Charm C