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Sinopsis

Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right. Let's cut to it! In the process of getting in better shape, is it too much to ask that the people you attract are similarly trying to improve their own lives in some way? Your partner is perfect in every way until the alcohol comes out. How do you deal with this Jekyll and Hyde scenario? You're really just shy, but people think you're arrogant because you don't mingle well. It's a common problem, but we've got an uncommon solution. Can deep work happen in a team setting, or does it need to be an isolated process? Deep Work author Cal Newport weighs in. Does organizing your life by calendar weeks or months in advance put a damper on flexibility? Jordan can't run 25 miles barefoot, but he can do this. Quick shoutouts to Glenn, Nick, and our number one fan (she knows who she is)! Have any questions, comments, or stories you'd like to share with us? Drop us a line at