The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

“The cost of being wrong is less than the cost of doing nothing.” - Seth Godin Ben Greenfield is kinda crazy, but in a good way. You'll see what we mean when you listen to Ben & Jordan discuss body-hacking, natural supplements (and not-so-natural supplements as well), along with:-How we absorb metal and toxins through our daily life-Metal detox and why you might need it depending on where you live-Underground training tactics (packing hard workouts into short times during your daily routine)-Detoxyfiying your organs and gut-Compression and why it’s not just for old people-Ice baths and metabolism-Why its important to be PHYSICALLY uncomfortable at some point every day-How to optimize sleep and get the highest-quality z’s possibleThere's more, but we'll let you discover it as you learn & laugh during this episode of The Art of Charm Podcast.You’ll also like:The Art of Charm ToolboxBest of The Art of Charm Podcast  HELP US SPREAD THE WORD! If you dug this episode, please subscribe in iTunes and write us a revie