Simple Life Reboot - Transformational / Healthy / Minimalism / Lifestyle / Edit
3 Simple Ways to Harness the Power of Stress
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:38
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Sinopsis
Over the years we have heard time and again that stress is an enemy – a ubiquitous foe to performance and health. To protect ourselves, we are encouraged to “manage” or reduce stress. But… what if we have it all wrong? Kelly McGonigal in her June 2013 TED talk on “How to Make Stress Your […]
