Well-fed Women: Health | Nutrition | Fitness | Mindset
#062: Carbs and PMS, Training and Rest Days, & Managing a Coconut Allergy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:37
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Sinopsis
In this episode, Stefani and Noelle discuss carbohydrates and their effects on PMS, training and taking rest days, and managing a coconut allergy.
