Creative Career Solutions For Parents

EP27: An interview with Keya Williams of Nourished Motherhood

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Sinopsis

So do you want the good news or the bad news?! The good news is that the practice of YOGA is an amazing, life enhancing practice for mums. The bad news... well, is the same - lol - yoga is a life enhancing practice for mums so if you're like me and this is not part of your routine at the moment, you may want to rethink things and see how you can squeeze this in. I've gotta say, I'm the least flexible person you wanna come across when it comes to things like yoga but in this podcast episode, Keya lovingly and butt-kickingly calls me out on my excuses not to do it... and shares three core reasons why yoga is good for the mind, body and soul of working mothers. Our chat also featured discussions about the shift between the first two years of business and beyond, teaching kids about how earning works and how our language and actions can help young children understand our professional lives. We were having so much fun recording this interview that we went above and beyond the normal length of Creati