That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.Why on Earth am I talking about living recklessly? Most of us would agree that being reckless involves intentionally doing dangerous things and being somewhat responsible. Let’s take a few minutes to relate that to the process of anxiety recovery. And no, I am not going to teach you how to be truly reckless. It might just feel that way.When we do the hard and scary recovery things that we’re always talking about, that often feels really dangerous. You resist that for two reasons. First, nobody wants to do difficult scary things. This is just human nature. But you may also resist this recovery principle an entirely different level as well. You may resist this because intentionally doing scary and difficult things may FEEL IRRESPONSIBLE, DANGEROUS, AND RECKLESS.In many ways, the process of recovery actually feels like living irresponsibly and recklessly for many of us. We're not truly doing dangerous things. But when we stop trying to save ourselves from the perceived