Encouraging Discipling Communities

Send us a textEric and Amanda do a review on stress and trauma- from explaining again what the words mean to a basic understanding of the brain and its responses to our environments. They also review stresses and the importance of evaluating whether or not you have too much going on that is overflowing your capacity live life peacefully- or in their terms- whether or not your "cup" is too full. Also discussed are the three states of our nervous system states (rest, fight/flight, freeze). Support the show"Healing the City" is a profound and dynamic weekly podcast that dives into the complexities of creating healthier communities. Featuring the voices and perspectives of the esteemed members of the Village Church, each episode is thoughtfully crafted to address the challenges and opportunities for meaningful change in our cities. With a holistic approach to healing, the podcast explores a wide range of topics, from soul care and spiritual direction to mental health and community involvement.