Stay Calm Don't Panic

Join us for a deeper look at the complex world of school anxiety and explore what it looks like in teens. Many caring adults may see changes in behavior but struggle to understand the root cause. Today, we’re breaking down common signs of anxiety at school, practical ways to support teens, and how to shift your perspective so you can help them navigate these tough moments with confidence. . . In this episode, we mentioned the following resources: - Anxiety Society Podcast: Back to School Blues: A Clinical Perspective on School Anxiety - Teen Life Blog: How to Help a Teenager with Anxiety | Helping Teens Struggling in School - Teen Life Podcast: Start of School Anxiety | Test Anxiety | Friendship Anxiety | Anxiety . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Watch the podcast on ⁠YouTube⁠! Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Karlie Duke, Caleb Hatchett & Tobin H